Au Canard vs Rillettes de Canard en cocotte
Overall, Rillettes de Canard en cocotte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Au Canard | Rillettes de Canard en cocot... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 355 kcal | 396 kcal |
| Fat | 32 g | 38 g |
| Saturated fat | 15 g | 13 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 1 g |
| Fiber | — | 0.5 g |
| Protein | 16 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Au Canard has 10% fewer calories (355 kcal vs 396 kcal).
- Au Canard has 16% less fat (32 g vs 38 g).
- Rillettes de Canard en cocotte has 13% less saturated fat (13 g vs 15 g).
- Rillettes de Canard en cocotte has no sugar, while Au Canard has 0.5 g.
- Au Canard has 13% more protein (16 g vs 14 g).
- Rillettes de Canard en cocotte has the better Nutri-Score.
- Rillettes de Canard en cocotte is less processed (lower NOVA group).
Ingredients
Au Canard
Viande de canard origine UE, viande de porc d'origine française, huiles végétales (coprah, colza), peau de canard, ail, arômes naturels, sel, poivre.
Rillettes de Canard en cocotte
Viande de canard 55%, graisse de canard, viande de porc, tissu conjonctif de porc, tissu conjonctif de canard, sel, épices et plantes aromatiques (muscade, poivre, ail, thym), Canard 83%, Viande de canard et viande de porc origine Union Européenne,
FAQ
Which is healthier: Au Canard or Rillettes de Canard en cocotte?
Overall, Rillettes de Canard en cocotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Au Canard has fewer calories: 355 kcal versus 396 kcal per 100 g.
Which has less sugar?
Rillettes de Canard en cocotte has less sugar: 0 g versus 0.5 g per 100 g.