Rillettes de Canard vs Rillettes de canard
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de Canard | Rillettes de canard |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 339 kcal | 364 kcal |
| Fat | 29 g | 33 g |
| Saturated fat | 9 g | 11 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0 g | 0.2 g |
| Protein | 19 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Canard has 12% less fat (29 g vs 33 g).
- Rillettes de Canard has 18% less saturated fat (9 g vs 11 g).
- Rillettes de canard has 80% less sugar (0.1 g vs 0.5 g).
- Rillettes de Canard has 21% more protein (19 g vs 15 g).
- Rillettes de Canard has the better Nutri-Score.
- Rillettes de Canard is less processed (lower NOVA group).
Ingredients
Rillettes de Canard
Viande de canard* (98%), graisse de canard*, parure de canard", sel de mer, épices. *Origine : France
Rillettes de canard
Viande de canard 70% (origine : France et/ou Hongrie), graisse de canard, viande de porc (origine : France), gras de porc, sel, fleur de sel, poivre, arôme naturel, ail.
FAQ
Which is healthier: Rillettes de Canard or Rillettes de canard?
Overall, Rillettes de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Canard has fewer calories: 339 kcal versus 364 kcal per 100 g.
Which has less sugar?
Rillettes de canard has less sugar: 0.1 g versus 0.5 g per 100 g.