Rillettes crabe vs Räksallad
Overall, Rillettes crabe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes crabe | Räksallad |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 209 kcal | 360 kcal |
| Fat | 17 g | 38 g |
| Saturated fat | 11 g | 2.8 g |
| Sugars | 2.2 g | 2.4 g |
| Salt | 1.4 g | 1.5 g |
| Protein | 10 g | 3.3 g |
| Additives | 0 | 8 |
| Allergens | None listed | Apple, Crustaceans, Eggs, Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes crabe has 42% fewer calories (209 kcal vs 360 kcal).
- Rillettes crabe has 55% less fat (17 g vs 38 g).
- Räksallad has 75% less saturated fat (2.8 g vs 11 g).
- Rillettes crabe has 67% more protein (10 g vs 3.3 g).
- Only Räksallad lists: Apple, Crustaceans, Eggs, Fish, Mustard, Sulphur dioxide and sulphites.
Ingredients
Rillettes crabe
Not available.
Räksallad
Rapsolja, vitbeta, räkor 20% (Pandalus jordani, Pandalus borealis), vatten, äpple, salt, socker, äggula, ättiksprit, senapsfrö, citronjuicekoncentrat, vinäger, druvsocker, fiskpulver, krabbextrakt, räkpulver, tomatpulver, vitpeppar, chili, arom (bla räkarom), konserveringsmedel (E 202, E 211, E 224 (sulfit)), förtjockningsmedel (E415, E 1442), surhetsreglerande medel (E 300, E 330), färgämne (E 162).
FAQ
Which is healthier: Rillettes crabe or Räksallad?
Overall, Rillettes crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes crabe has fewer calories: 209 kcal versus 360 kcal per 100 g.
Which has less sugar?
Rillettes crabe has less sugar: 2.2 g versus 2.4 g per 100 g.