Rillettes de langoustine à l'oignon de Roscoff AOP vs Räksallad
Overall, Rillettes de langoustine à l'oignon de Roscoff AOP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Rillettes de langoustine à l'oignon de Roscoff AOP
Räksallad
Nutrition per 100 g
| Nutrient | Rillettes de langoustine à l... | Räksallad |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 177 kcal | 360 kcal |
| Fat | 13 g | 38 g |
| Saturated fat | 8.4 g | 2.8 g |
| Sugars | 1.5 g | 2.4 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 0.6 g | — |
| Protein | 11 g | 3.3 g |
| Additives | 1 | 8 |
| Allergens | Crustaceans, Fish, Milk | Apple, Crustaceans, Eggs, Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de langoustine à l'oignon de Roscoff AOP has 51% fewer calories (177 kcal vs 360 kcal).
- Rillettes de langoustine à l'oignon de Roscoff AOP has 66% less fat (13 g vs 38 g).
- Räksallad has 67% less saturated fat (2.8 g vs 8.4 g).
- Rillettes de langoustine à l'oignon de Roscoff AOP has 38% less sugar (1.5 g vs 2.4 g).
- Rillettes de langoustine à l'oignon de Roscoff AOP has 70% more protein (11 g vs 3.3 g).
- Only Rillettes de langoustine à l'oignon de Roscoff AOP lists: Milk.
- Only Räksallad lists: Apple, Eggs, Mustard, Sulphur dioxide and sulphites.
Ingredients
Rillettes de langoustine à l'oignon de Roscoff AOP
Langoustine 38,6%, crème fraîche, poisson blanc, Oignon de Roscoff AOP (8,7%), beurre, jus de citron, carotte, pomme de terre, sel, épaississant : agar-agar, ail, poivre.
Räksallad
Rapsolja, vitbeta, räkor 20% (Pandalus jordani, Pandalus borealis), vatten, äpple, salt, socker, äggula, ättiksprit, senapsfrö, citronjuicekoncentrat, vinäger, druvsocker, fiskpulver, krabbextrakt, räkpulver, tomatpulver, vitpeppar, chili, arom (bla räkarom), konserveringsmedel (E 202, E 211, E 224 (sulfit)), förtjockningsmedel (E415, E 1442), surhetsreglerande medel (E 300, E 330), färgämne (E 162).
FAQ
Which is healthier: Rillettes de langoustine à l'oignon de Roscoff AOP or Räksallad?
Overall, Rillettes de langoustine à l'oignon de Roscoff AOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de langoustine à l'oignon de Roscoff AOP has fewer calories: 177 kcal versus 360 kcal per 100 g.
Which has less sugar?
Rillettes de langoustine à l'oignon de Roscoff AOP has less sugar: 1.5 g versus 2.4 g per 100 g.