Rillettes de Langoustine vs Räksallad
Overall, Rillettes de Langoustine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de Langoustine | Räksallad |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 179 kcal | 360 kcal |
| Fat | 12 g | 38 g |
| Saturated fat | 7.8 g | 2.8 g |
| Sugars | 1.1 g | 2.4 g |
| Salt | 0.8 g | 1.5 g |
| Protein | 16 g | 3.3 g |
| Additives | 0 | 8 |
| Allergens | None listed | Apple, Crustaceans, Eggs, Fish, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de Langoustine has 50% fewer calories (179 kcal vs 360 kcal).
- Rillettes de Langoustine has 68% less fat (12 g vs 38 g).
- Räksallad has 64% less saturated fat (2.8 g vs 7.8 g).
- Rillettes de Langoustine has 54% less sugar (1.1 g vs 2.4 g).
- Rillettes de Langoustine has 49% less salt (0.8 g vs 1.5 g).
- Rillettes de Langoustine has 79% more protein (16 g vs 3.3 g).
- Only Räksallad lists: Apple, Crustaceans, Eggs, Fish, Mustard, Sulphur dioxide and sulphites.
Ingredients
Rillettes de Langoustine
Not available.
Räksallad
Rapsolja, vitbeta, räkor 20% (Pandalus jordani, Pandalus borealis), vatten, äpple, salt, socker, äggula, ättiksprit, senapsfrö, citronjuicekoncentrat, vinäger, druvsocker, fiskpulver, krabbextrakt, räkpulver, tomatpulver, vitpeppar, chili, arom (bla räkarom), konserveringsmedel (E 202, E 211, E 224 (sulfit)), förtjockningsmedel (E415, E 1442), surhetsreglerande medel (E 300, E 330), färgämne (E 162).
FAQ
Which is healthier: Rillettes de Langoustine or Räksallad?
Overall, Rillettes de Langoustine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de Langoustine has fewer calories: 179 kcal versus 360 kcal per 100 g.
Which has less sugar?
Rillettes de Langoustine has less sugar: 1.1 g versus 2.4 g per 100 g.