Comparison

Rillettes de Langoustine vs Rillettes crabe

Overall, Rillettes de Langoustine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Rillettes de Langoustine	Rillettes crabe
Nutri-Score	d	d
NOVA group	—	—
Calories	179 kcal	209 kcal
Fat	12 g	17 g
Saturated fat	7.8 g	11 g
Sugars	1.1 g	2.2 g
Salt	0.8 g	1.4 g
Protein	16 g	10 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rillettes de Langoustine has 14% fewer calories (179 kcal vs 209 kcal).
Rillettes de Langoustine has 29% less fat (12 g vs 17 g).
Rillettes de Langoustine has 29% less saturated fat (7.8 g vs 11 g).
Rillettes de Langoustine has 50% less sugar (1.1 g vs 2.2 g).
Rillettes de Langoustine has 45% less salt (0.8 g vs 1.4 g).
Rillettes de Langoustine has 38% more protein (16 g vs 10 g).

Ingredients

Rillettes de Langoustine

Not available.

Rillettes crabe

Not available.

FAQ

Which is healthier: Rillettes de Langoustine or Rillettes crabe?

Overall, Rillettes de Langoustine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rillettes de Langoustine has fewer calories: 179 kcal versus 209 kcal per 100 g.

Which has less sugar?

Rillettes de Langoustine has less sugar: 1.1 g versus 2.2 g per 100 g.

More comparisons

Rillettes crabe vs Mousse de langoustines,... Rillettes crabe vs Rillettes aux crevettes... Rillettes crabe vs Rillettes langoustines a... Rillettes crabe vs Rillettes de langoustine... Rillettes crabe vs Räksallad Rillettes de Langoustine vs Mousse de langoustines,... Rillettes de Langoustine vs Rillettes aux crevettes... Rillettes de Langoustine vs Rillettes langoustines a...