Rillettes crabe vs Rillettes langoustines aux cocos de Paimpol
Overall, Rillettes langoustines aux cocos de Paimpol has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Rillettes crabe
Rillettes langoustines aux cocos de Paimpol
Nutrition per 100 g
| Nutrient | Rillettes crabe | Rillettes langoustines aux c... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 209 kcal | 142 kcal |
| Fat | 17 g | 8 g |
| Saturated fat | 11 g | 5.5 g |
| Sugars | 2.2 g | 1 g |
| Salt | 1.4 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 10 g | 12.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Fish, Milk, Églefin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes langoustines aux cocos de Paimpol has 32% fewer calories (142 kcal vs 209 kcal).
- Rillettes langoustines aux cocos de Paimpol has 53% less fat (8 g vs 17 g).
- Rillettes langoustines aux cocos de Paimpol has 50% less saturated fat (5.5 g vs 11 g).
- Rillettes langoustines aux cocos de Paimpol has 55% less sugar (1 g vs 2.2 g).
- Rillettes langoustines aux cocos de Paimpol has 64% less salt (0.5 g vs 1.4 g).
- Rillettes langoustines aux cocos de Paimpol has 19% more protein (12.3 g vs 10 g).
- Rillettes langoustines aux cocos de Paimpol has the better Nutri-Score.
- Only Rillettes langoustines aux cocos de Paimpol lists: Crustaceans, Fish, Milk, Églefin.
Ingredients
Rillettes crabe
Not available.
Rillettes langoustines aux cocos de Paimpol
_Langoustine_ (24 %), coco de Paimpol (24 %), _églefin_, _crème_ fraîche, tomate, sel, poivre, gélifiant: agar agar.
FAQ
Which is healthier: Rillettes crabe or Rillettes langoustines aux cocos de Paimpol?
Overall, Rillettes langoustines aux cocos de Paimpol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes langoustines aux cocos de Paimpol has fewer calories: 142 kcal versus 209 kcal per 100 g.
Which has less sugar?
Rillettes langoustines aux cocos de Paimpol has less sugar: 1 g versus 2.2 g per 100 g.