Comparison
Rijstnoedels vs Rice Noodle
Overall, Rice Noodle has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rijstnoedels | Rice Noodle |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 165 kcal | 360 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.1 g | 1 g |
| Fiber | 0.5 g | 1 g |
| Protein | 2.9 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rijstnoedels has 54% fewer calories (165 kcal vs 360 kcal).
- Rice Noodle has no fat, while Rijstnoedels has 0.5 g.
- Rice Noodle has 68% less sugar (0.2 g vs 0.5 g).
- Rijstnoedels has 94% less salt (0.1 g vs 1 g).
- Rice Noodle has 51% more fiber (1 g vs 0.5 g).
- Rice Noodle has 52% more protein (6 g vs 2.9 g).
Ingredients
Rijstnoedels
rijstmeel 95%, tapiocazetmeel.
Rice Noodle
Riz 97%, eau, sel.
FAQ
Which is healthier: Rijstnoedels or Rice Noodle?
Overall, Rice Noodle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rijstnoedels has fewer calories: 165 kcal versus 360 kcal per 100 g.
Which has less sugar?
Rice Noodle has less sugar: 0.2 g versus 0.5 g per 100 g.
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