Comparison

Rice Sticks Pad Thai Noodles vs Rice Noodle

Overall, Rice Sticks Pad Thai Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Rice Sticks Pad Thai Noodles	Rice Noodle
Nutri-Score	b	—
NOVA group	3	3
Calories	345 kcal	360 kcal
Fat	0.8 g	0 g
Saturated fat	0.3 g	0 g
Sugars	0.1 g	0.2 g
Salt	0 g	1 g
Fiber	2.8 g	1 g
Protein	7.5 g	6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rice Noodle has no fat, while Rice Sticks Pad Thai Noodles has 0.8 g.
Rice Noodle has no saturated fat, while Rice Sticks Pad Thai Noodles has 0.3 g.
Rice Sticks Pad Thai Noodles has 97% less salt (0 g vs 1 g).
Rice Sticks Pad Thai Noodles has 63% more fiber (2.8 g vs 1 g).
Rice Sticks Pad Thai Noodles has 20% more protein (7.5 g vs 6 g).

Ingredients

Rice Sticks Pad Thai Noodles

80% rice flour, tapioca starch, water,

Rice Noodle

Riz 97%, eau, sel.

FAQ

Which is healthier: Rice Sticks Pad Thai Noodles or Rice Noodle?

Overall, Rice Sticks Pad Thai Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rice Sticks Pad Thai Noodles has fewer calories: 345 kcal versus 360 kcal per 100 g.

Which has less sugar?

Rice Sticks Pad Thai Noodles has less sugar: 0.1 g versus 0.2 g per 100 g.

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