Comparison

Rice Sticks Pad Thai Noodles vs Rijstnoedels

Overall, Rice Sticks Pad Thai Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Rice Sticks Pad Thai Noodles	Rijstnoedels
Nutri-Score	b	—
NOVA group	3	3
Calories	345 kcal	165 kcal
Fat	0.8 g	0.5 g
Saturated fat	0.3 g	0.1 g
Sugars	0.1 g	0.5 g
Salt	0 g	0.1 g
Fiber	2.8 g	0.5 g
Protein	7.5 g	2.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Rijstnoedels has 52% fewer calories (165 kcal vs 345 kcal).
Rijstnoedels has 38% less fat (0.5 g vs 0.8 g).
Rice Sticks Pad Thai Noodles has 80% less sugar (0.1 g vs 0.5 g).
Rice Sticks Pad Thai Noodles has 82% more fiber (2.8 g vs 0.5 g).
Rice Sticks Pad Thai Noodles has 61% more protein (7.5 g vs 2.9 g).

Ingredients

Rice Sticks Pad Thai Noodles

80% rice flour, tapioca starch, water,

Rijstnoedels

rijstmeel 95%, tapiocazetmeel.

FAQ

Which is healthier: Rice Sticks Pad Thai Noodles or Rijstnoedels?

Overall, Rice Sticks Pad Thai Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Rijstnoedels has fewer calories: 165 kcal versus 345 kcal per 100 g.

Which has less sugar?

Rice Sticks Pad Thai Noodles has less sugar: 0.1 g versus 0.5 g per 100 g.

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