Comparison
Rijstnoedels vs Instant rice vermicelli noodles
Overall, Instant rice vermicelli noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rijstnoedels | Instant rice vermicelli nood... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 165 kcal | 360 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 2 g |
| Protein | 2.9 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rijstnoedels has 54% fewer calories (165 kcal vs 360 kcal).
- Instant rice vermicelli noodles has no fat, while Rijstnoedels has 0.5 g.
- Instant rice vermicelli noodles has 75% more fiber (2 g vs 0.5 g).
- Instant rice vermicelli noodles has 57% more protein (6.7 g vs 2.9 g).
Ingredients
Rijstnoedels
rijstmeel 95%, tapiocazetmeel.
Instant rice vermicelli noodles
Rice 95%, Tapioca starch 5%
FAQ
Which is healthier: Rijstnoedels or Instant rice vermicelli noodles?
Overall, Instant rice vermicelli noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rijstnoedels has fewer calories: 165 kcal versus 360 kcal per 100 g.
Which has less sugar?
Instant rice vermicelli noodles has less sugar: 0.3 g versus 0.5 g per 100 g.
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