Comparison
Instant rice vermicelli noodles vs Rice Noodle
Overall, Instant rice vermicelli noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Instant rice vermicelli nood... | Rice Noodle |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 360 kcal | 360 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 0.3 g | 0.2 g |
| Salt | 0 g | 1 g |
| Fiber | 2 g | 1 g |
| Protein | 6.7 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant rice vermicelli noodles has 99% less salt (0 g vs 1 g).
- Instant rice vermicelli noodles has 49% more fiber (2 g vs 1 g).
- Instant rice vermicelli noodles has 10% more protein (6.7 g vs 6 g).
Ingredients
Instant rice vermicelli noodles
Rice 95%, Tapioca starch 5%
Rice Noodle
Riz 97%, eau, sel.
FAQ
Which is healthier: Instant rice vermicelli noodles or Rice Noodle?
Overall, Instant rice vermicelli noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant rice vermicelli noodles has fewer calories: 360 kcal versus 360 kcal per 100 g.
Which has less sugar?
Rice Noodle has less sugar: 0.2 g versus 0.3 g per 100 g.
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