Ricotta vs Ricotta
Overall, Ricotta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ricotta | Ricotta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 150 kcal |
| Fat | 12 g | 12 g |
| Saturated fat | 8.1 g | 8.4 g |
| Sugars | 3.4 g | 3 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | — |
| Protein | 7.3 g | 7.5 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ricotta has 12% less sugar (3 g vs 3.4 g).
- Ricotta has no salt, while Ricotta has 0.3 g.
Ingredients
Ricotta
_Lactosérum_* de vache, _crème_* pasteurisée de vache, sel, correcteur d'acidité : acide citrique. *Lactosérum et crème origine UE.
Ricotta
sérum de _lait_ pasteurisé, _crème_, sel, correcteur d'acidité : acide citrique
FAQ
Which is healthier: Ricotta or Ricotta?
Overall, Ricotta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ricotta has fewer calories: 148 kcal versus 150 kcal per 100 g.
Which has less sugar?
Ricotta has less sugar: 3 g versus 3.4 g per 100 g.