Rich & Creamy Fish Pie vs Tagliay aux fruits de mer
Overall, Rich & Creamy Fish Pie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Rich & Creamy Fish Pie
Tagliay aux fruits de mer
Nutrition per 100 g
| Nutrient | Rich & Creamy Fish Pie | Tagliay aux fruits de mer |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 104 kcal | 105 kcal |
| Fat | 5.2 g | 4.3 g |
| Saturated fat | 2.4 g | 2.7 g |
| Sugars | 0.7 g | 2.4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1 g | 1.5 g |
| Protein | 7.8 g | 5.3 g |
| Additives | 2 | 4 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagliay aux fruits de mer has 17% less fat (4.3 g vs 5.2 g).
- Rich & Creamy Fish Pie has 11% less saturated fat (2.4 g vs 2.7 g).
- Rich & Creamy Fish Pie has 71% less sugar (0.7 g vs 2.4 g).
- Tagliay aux fruits de mer has 33% more fiber (1.5 g vs 1 g).
- Rich & Creamy Fish Pie has 32% more protein (7.8 g vs 5.3 g).
- Rich & Creamy Fish Pie has the better Nutri-Score.
- Rich & Creamy Fish Pie is less processed (lower NOVA group).
- Only Tagliay aux fruits de mer lists: Celery, Eggs.
Ingredients
Rich & Creamy Fish Pie
Potatoes (37%) · Whole Milk · Cod (Fish) (8%) · Smoked Haddock (8%) (Haddock (Fish) (98%) · Water · Salt) · King Prawns (Crustacean) (7%) · Scottish Salmon (Fish) (6%) · Scallops (Mollusc) (4.5%) · Double Cream (Milk) · West Country Butter (Milk) · Fish Stock (Water · Fish Bones · Prawn Shells (Crustacean) · Onions · White Wine · Carrots · Salt · Leeks · Tomato Paste · Fennel · Lemon Juice · Parsley · Dried Thyme · Garlic · Ground Bay Leaves · Black Peppercorns · White Peppercorns) · Wheatflour* · Dried Potatoes · Butter (Milk) · Cornflour · Sea Salt · West Country Mature Cheddar Cheese (Milk) · Sauvignon Blanc White Wine · Lemon Juice · Smoked Water · Rapeseed Oil · Sunflower Oil · Parsley · Salt · Raising Agent: Sodium Bicarbonate · Garlic Purée · Ground White Pepper · Olive Oil · Dill · Ground Bay Leaves · Yeast.
Tagliay aux fruits de mer
Pâtes tagliatelles précuites 32 % (eau, semoule de blé dur, œuf entier en poudre, sel), eau, moules du Pacifique décoquillées cuites 11 %, oignons, courgettes 6,2 %, crevettes décortiquées cuites 6, 2 %, crème fraîche 6 %, carottes 5,1 %, carottes jaunes 4,4 %, anneaux de calmar blanchis 4 % (calmar, ; eau ; sel ; correcteurs d'acidité : acide citrique, E331), lait entier en poudre, fond de crustacés (maltodextrine, dextrose, sel, crevettes, tomates, sucre, poisson en poudre, arômes naturels (dont crabe), huile de tournesol, betterave rouge, extrait de paprika), beurre, vin blanc, amidon modifié de riz, colorant : extrait de paprika, sel, persil 0,2 %, fumet de poisson (maltodextrine, sel, farine de blé, poisson en poudre, céleri rave, poireaux, oignons, sucre, extrait de levure, crème en poudre, arôme naturel (dont poisson), huile d'olive, épices et plantes aromatiques, crevettes en poudre, extrait de vin blanc), purée de tomates double concentrée, poivre blanc. Traces de fruits à coque, arachides, moutarde, graines de sésame et soja.
FAQ
Which is healthier: Rich & Creamy Fish Pie or Tagliay aux fruits de mer?
Overall, Rich & Creamy Fish Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rich & Creamy Fish Pie has fewer calories: 104 kcal versus 105 kcal per 100 g.
Which has less sugar?
Rich & Creamy Fish Pie has less sugar: 0.7 g versus 2.4 g per 100 g.