Rich & Creamy Fish Pie vs Pâtes Pappardelle aux moules
Overall, Rich & Creamy Fish Pie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Rich & Creamy Fish Pie
Pâtes Pappardelle aux moules
Nutrition per 100 g
| Nutrient | Rich & Creamy Fish Pie | Pâtes Pappardelle aux moules |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 104 kcal | 136 kcal |
| Fat | 5.2 g | 6.2 g |
| Saturated fat | 2.4 g | 3 g |
| Sugars | 0.7 g | 2.6 g |
| Salt | 0.6 g | 0.3 g |
| Fiber | 1 g | 1.8 g |
| Protein | 7.8 g | 6 g |
| Additives | 2 | 2 |
| Allergens | Crustaceans, Fish, Gluten, Milk, Molluscs | Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rich & Creamy Fish Pie has 24% fewer calories (104 kcal vs 136 kcal).
- Rich & Creamy Fish Pie has 16% less fat (5.2 g vs 6.2 g).
- Rich & Creamy Fish Pie has 20% less saturated fat (2.4 g vs 3 g).
- Rich & Creamy Fish Pie has 73% less sugar (0.7 g vs 2.6 g).
- Pâtes Pappardelle aux moules has 45% more fiber (1.8 g vs 1 g).
- Rich & Creamy Fish Pie has 23% more protein (7.8 g vs 6 g).
- Rich & Creamy Fish Pie is less processed (lower NOVA group).
- Only Rich & Creamy Fish Pie lists: Fish.
- Only Pâtes Pappardelle aux moules lists: Celery, Eggs.
Ingredients
Rich & Creamy Fish Pie
Potatoes (37%) · Whole Milk · Cod (Fish) (8%) · Smoked Haddock (8%) (Haddock (Fish) (98%) · Water · Salt) · King Prawns (Crustacean) (7%) · Scottish Salmon (Fish) (6%) · Scallops (Mollusc) (4.5%) · Double Cream (Milk) · West Country Butter (Milk) · Fish Stock (Water · Fish Bones · Prawn Shells (Crustacean) · Onions · White Wine · Carrots · Salt · Leeks · Tomato Paste · Fennel · Lemon Juice · Parsley · Dried Thyme · Garlic · Ground Bay Leaves · Black Peppercorns · White Peppercorns) · Wheatflour* · Dried Potatoes · Butter (Milk) · Cornflour · Sea Salt · West Country Mature Cheddar Cheese (Milk) · Sauvignon Blanc White Wine · Lemon Juice · Smoked Water · Rapeseed Oil · Sunflower Oil · Parsley · Salt · Raising Agent: Sodium Bicarbonate · Garlic Purée · Ground White Pepper · Olive Oil · Dill · Ground Bay Leaves · Yeast.
Pâtes Pappardelle aux moules
Pâtes alimentaires cuites (34%) (eau, semoule de blé dur, œuf de poule), moule (21%), tomates séchées (16%), oignons (13%), roquette (5,4%), eau, huile de coco, huile de colza, épices, concentré de tomates (1,2%), beurre clarifié, basilic (0,25%), huile de palme, sucre, huile d'olive, parmesan, fond de crustacés (eau, crabe, carotte oignons, concentré de tomates, céleri, vin blanc, brandy, sel de cuisine, épices, vinaigre d'alcool, herbes aromatiques), émulsifiant (mono - et diglycérides d'acides gras), sel de table iodé (sel de table, iodate de potassium), vinaigre balsamique (vinaigre de vin blanc, moût de raisin concentré), amidon modifié, herbes aromatiques. Peut contenir des traces de poisson.
FAQ
Which is healthier: Rich & Creamy Fish Pie or Pâtes Pappardelle aux moules?
Overall, Rich & Creamy Fish Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rich & Creamy Fish Pie has fewer calories: 104 kcal versus 136 kcal per 100 g.
Which has less sugar?
Rich & Creamy Fish Pie has less sugar: 0.7 g versus 2.6 g per 100 g.