Comparison
Rice Noodles vs Noodles de arroz
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rice Noodles | Noodles de arroz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 358 kcal | 347 kcal |
| Fat | 1.3 g | 0.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.1 g | 1.1 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 1.8 g | 1.3 g |
| Protein | 7.5 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles de arroz has 46% less fat (0.7 g vs 1.3 g).
- Rice Noodles has 91% less sugar (0.1 g vs 1.1 g).
- Rice Noodles has 75% less salt (0.1 g vs 0.6 g).
- Rice Noodles has 28% more fiber (1.8 g vs 1.3 g).
- Rice Noodles has 29% more protein (7.5 g vs 5.3 g).
- Rice Noodles has the better Nutri-Score.
Ingredients
Rice Noodles
99% rýžová mouka, slunečnicový olej, jedlá sůl,
Noodles de arroz
Harina de arroz, almidón de tapioca, sal
FAQ
Which is healthier: Rice Noodles or Noodles de arroz?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles de arroz has fewer calories: 347 kcal versus 358 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0.1 g versus 1.1 g per 100 g.
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