Reiswaffeln mit Joghurt Geschmack vs Tortitas de chocolate y frutos rojos
Overall, Tortitas de chocolate y frutos rojos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Reiswaffeln mit Joghurt Geschmack
Tortitas de chocolate y frutos rojos
Nutrition per 100 g
| Nutrient | Reiswaffeln mit Joghurt Gesc... | Tortitas de chocolate y frut... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 473 kcal |
| Fat | 22.5 g | 18 g |
| Saturated fat | 12.8 g | 11 g |
| Sugars | 34.8 g | 28 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 5.4 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas de chocolate y frutos rojos has 20% less fat (18 g vs 22.5 g).
- Tortitas de chocolate y frutos rojos has 14% less saturated fat (11 g vs 12.8 g).
- Tortitas de chocolate y frutos rojos has 20% less sugar (28 g vs 34.8 g).
- Tortitas de chocolate y frutos rojos has 32% more fiber (1.9 g vs 1.3 g).
- Tortitas de chocolate y frutos rojos has 24% more protein (7.1 g vs 5.4 g).
- Only Tortitas de chocolate y frutos rojos lists: Soybeans.
Ingredients
Reiswaffeln mit Joghurt Geschmack
60% Fettglasur mit Joghurtgeschmack (Zucker, Kakaobutter, 11% Joghurtpulver, Milch), Süßmolkenpulver, Laktose, Emulgator: Lecithine (Sonnenblume); Aroma), Reis.
Tortitas de chocolate y frutos rojos
Arroz integral (49%),chocolate blanco (49%) (azúcar, manteca de cacao, leche desnatada en polvo, mantequilla anhidra (leche), emulgente: lecitina de soja, aroma natural), mezcla de frutas rojas (14%) frambuesa liofilizada (40%), mora liofilizada (37%), escamas de fresa (23%), fresa(4%), azúcar, almidón de maíz, emulgente : lecitina de girasol) aroma.
FAQ
Which is healthier: Reiswaffeln mit Joghurt Geschmack or Tortitas de chocolate y frutos rojos?
Overall, Tortitas de chocolate y frutos rojos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de chocolate y frutos rojos has fewer calories: 473 kcal versus 494 kcal per 100 g.
Which has less sugar?
Tortitas de chocolate y frutos rojos has less sugar: 28 g versus 34.8 g per 100 g.