Reiswaffeln mit Joghurt Geschmack vs Galettes de riz nappées chocolat blanc saveur yaourt Bio
Overall, Galettes de riz nappées chocolat blanc saveur yaourt Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Reiswaffeln mit Joghurt Geschmack
Galettes de riz nappées chocolat blanc saveur yaourt Bio
Nutrition per 100 g
| Nutrient | Reiswaffeln mit Joghurt Gesc... | Galettes de riz nappées choc... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 507 kcal |
| Fat | 22.5 g | 25 g |
| Saturated fat | 12.8 g | 15 g |
| Sugars | 34.8 g | 30 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.3 g | 1.6 g |
| Protein | 5.4 g | 6.8 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reiswaffeln mit Joghurt Geschmack has 10% less fat (22.5 g vs 25 g).
- Reiswaffeln mit Joghurt Geschmack has 15% less saturated fat (12.8 g vs 15 g).
- Galettes de riz nappées chocolat blanc saveur yaourt Bio has 14% less sugar (30 g vs 34.8 g).
- Galettes de riz nappées chocolat blanc saveur yaourt Bio has 19% more fiber (1.6 g vs 1.3 g).
- Galettes de riz nappées chocolat blanc saveur yaourt Bio has 21% more protein (6.8 g vs 5.4 g).
- Only Galettes de riz nappées chocolat blanc saveur yaourt Bio lists: Soybeans.
Ingredients
Reiswaffeln mit Joghurt Geschmack
60% Fettglasur mit Joghurtgeschmack (Zucker, Kakaobutter, 11% Joghurtpulver, Milch), Süßmolkenpulver, Laktose, Emulgator: Lecithine (Sonnenblume); Aroma), Reis.
Galettes de riz nappées chocolat blanc saveur yaourt Bio
Chocolat blanc bio 59% (sucre de canne bio, beurre de cacao bio, poudre de lait bio, poudre de lait fermenté bio, lécithine de soja), riz bio 41 %.
FAQ
Which is healthier: Reiswaffeln mit Joghurt Geschmack or Galettes de riz nappées chocolat blanc saveur yaourt Bio?
Overall, Galettes de riz nappées chocolat blanc saveur yaourt Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reiswaffeln mit Joghurt Geschmack has fewer calories: 494 kcal versus 507 kcal per 100 g.
Which has less sugar?
Galettes de riz nappées chocolat blanc saveur yaourt Bio has less sugar: 30 g versus 34.8 g per 100 g.