Reiswaffeln mit Joghurt Geschmack vs Galette Riz Chocolat blanc Fruits rouges
Overall, Galette Riz Chocolat blanc Fruits rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Reiswaffeln mit Joghurt Geschmack
Galette Riz Chocolat blanc Fruits rouges
Nutrition per 100 g
| Nutrient | Reiswaffeln mit Joghurt Gesc... | Galette Riz Chocolat blanc F... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 474 kcal |
| Fat | 22.5 g | 18 g |
| Saturated fat | 12.8 g | 10 g |
| Sugars | 34.8 g | 27 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.3 g | 2 g |
| Protein | 5.4 g | 7.1 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Riz Chocolat blanc Fruits rouges has 20% less fat (18 g vs 22.5 g).
- Galette Riz Chocolat blanc Fruits rouges has 22% less saturated fat (10 g vs 12.8 g).
- Galette Riz Chocolat blanc Fruits rouges has 22% less sugar (27 g vs 34.8 g).
- Galette Riz Chocolat blanc Fruits rouges has 35% more fiber (2 g vs 1.3 g).
- Galette Riz Chocolat blanc Fruits rouges has 24% more protein (7.1 g vs 5.4 g).
- Only Galette Riz Chocolat blanc Fruits rouges lists: Soybeans.
Ingredients
Reiswaffeln mit Joghurt Geschmack
60% Fettglasur mit Joghurtgeschmack (Zucker, Kakaobutter, 11% Joghurtpulver, Milch), Süßmolkenpulver, Laktose, Emulgator: Lecithine (Sonnenblume); Aroma), Reis.
Galette Riz Chocolat blanc Fruits rouges
Chocolat blanc 48% (sucre, beurre de cacao, LAIT écrémé en poudre, matière grasse de LAIT, émulsifiant : lécithines de SOJA, arômes naturels), riz complet 37,6%, riz 10,7%, framboises déshydratées 0,3% (équivalent à 2,7% de framboises fraîches), mûres déshydratées 0,24% (équivalent à 1,6% de mûres fraîches), fraises déshydratées 0,13% (équivalent à 1,6% de fraises fraîches), arôme naturel, sucre, amidons, jus concentré de framboise, émulsifiant : lécithines de tournesol Fabriqué dans un atelier qui utilise des FRUITS A COQUE et du GLUTEN
FAQ
Which is healthier: Reiswaffeln mit Joghurt Geschmack or Galette Riz Chocolat blanc Fruits rouges?
Overall, Galette Riz Chocolat blanc Fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Riz Chocolat blanc Fruits rouges has fewer calories: 474 kcal versus 494 kcal per 100 g.
Which has less sugar?
Galette Riz Chocolat blanc Fruits rouges has less sugar: 27 g versus 34.8 g per 100 g.