Reiswaffeln mit Joghurt Geschmack vs Zartbitter Schoko Reiswaffeln Bio
Overall, Zartbitter Schoko Reiswaffeln Bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Reiswaffeln mit Joghurt Geschmack
Zartbitter Schoko Reiswaffeln Bio
Nutrition per 100 g
| Nutrient | Reiswaffeln mit Joghurt Gesc... | Zartbitter Schoko Reiswaffel... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 494 kcal | 486 kcal |
| Fat | 22.5 g | 24 g |
| Saturated fat | 12.8 g | 15 g |
| Sugars | 34.8 g | 23 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1.3 g | 6.5 g |
| Protein | 5.4 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reiswaffeln mit Joghurt Geschmack has 15% less saturated fat (12.8 g vs 15 g).
- Zartbitter Schoko Reiswaffeln Bio has 34% less sugar (23 g vs 34.8 g).
- Zartbitter Schoko Reiswaffeln Bio has 80% more fiber (6.5 g vs 1.3 g).
- Zartbitter Schoko Reiswaffeln Bio has 26% more protein (7.3 g vs 5.4 g).
- Zartbitter Schoko Reiswaffeln Bio has the better Nutri-Score.
- Zartbitter Schoko Reiswaffeln Bio is less processed (lower NOVA group).
- Only Reiswaffeln mit Joghurt Geschmack lists: Milk.
Ingredients
Reiswaffeln mit Joghurt Geschmack
60% Fettglasur mit Joghurtgeschmack (Zucker, Kakaobutter, 11% Joghurtpulver, Milch), Süßmolkenpulver, Laktose, Emulgator: Lecithine (Sonnenblume); Aroma), Reis.
Zartbitter Schoko Reiswaffeln Bio
Zartbitterschokolade* 60 % (Kakaomasse*, Rohrzucker*, Kakaobutter*), Vollkornreis* 40 % *aus biologischer Landwirtschaft. Kann Spuren von Soja enthalten.
FAQ
Which is healthier: Reiswaffeln mit Joghurt Geschmack or Zartbitter Schoko Reiswaffeln Bio?
Overall, Zartbitter Schoko Reiswaffeln Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zartbitter Schoko Reiswaffeln Bio has fewer calories: 486 kcal versus 494 kcal per 100 g.
Which has less sugar?
Zartbitter Schoko Reiswaffeln Bio has less sugar: 23 g versus 34.8 g per 100 g.