Reiswaffeln vs Reis-Waffeln Natur
Overall, Reiswaffeln has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Reiswaffeln | Reis-Waffeln Natur |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 375 kcal | 344 kcal |
| Fat | 1.3 g | 2.7 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 0.3 g | 0.8 g |
| Salt | 0.3 g | 0 g |
| Fiber | 1.6 g | — |
| Protein | 8 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reiswaffeln has 52% less fat (1.3 g vs 2.7 g).
- Reiswaffeln has 64% less saturated fat (0.4 g vs 1.1 g).
- Reiswaffeln has 63% less sugar (0.3 g vs 0.8 g).
- Reis-Waffeln Natur has 97% less salt (0 g vs 0.3 g).
- Reiswaffeln has 13% more protein (8 g vs 7 g).
- Reiswaffeln has the better Nutri-Score.
Ingredients
Reiswaffeln
99.7% Reis, 0.3% Meersalz
Reis-Waffeln Natur
MARKE Bio Reiswaffeln Natur : Reis. aus kontroliert biologischem Anbau **von Natur aus vegan, glutenfrei und laktosefrei Kann Spuren von Sesam enthalten. Trocken lagern und vor Wärme schützen. Mindestens halbar bis: siehe Aufdruck
FAQ
Which is healthier: Reiswaffeln or Reis-Waffeln Natur?
Overall, Reiswaffeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reis-Waffeln Natur has fewer calories: 344 kcal versus 375 kcal per 100 g.
Which has less sugar?
Reiswaffeln has less sugar: 0.3 g versus 0.8 g per 100 g.