Comparison

Red Lentil & Beetroot Fusilli vs Fusilli

Overall, Fusilli has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Red Lentil & Beetroot Fusilli

Aldi Free From Gluten Free · 250g

a NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Red Lentil & Beetroot Fusill...	Fusilli
Nutri-Score	a	a
NOVA group	1	—
Calories	158 kcal	352 kcal
Fat	0.9 g	0.2 g
Saturated fat	0.1 g	0 g
Sugars	1.4 g	0 g
Salt	0 g	0 g
Fiber	6.8 g	—
Protein	11.1 g	11.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Red Lentil & Beetroot Fusilli has 55% fewer calories (158 kcal vs 352 kcal).
Fusilli has 82% less fat (0.2 g vs 0.9 g).
Fusilli has no sugar, while Red Lentil & Beetroot Fusilli has 1.4 g.

Ingredients

Red Lentil & Beetroot Fusilli

Red Lentil Flour, Beetroot Flour.

Fusilli

unp op e 1

FAQ

Which is healthier: Red Lentil & Beetroot Fusilli or Fusilli?

Overall, Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red Lentil & Beetroot Fusilli has fewer calories: 158 kcal versus 352 kcal per 100 g.

Which has less sugar?

Fusilli has less sugar: 0 g versus 1.4 g per 100 g.

More comparisons

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