Recette maison gaufre pancake crepe vs Flanín el Niño
Overall, Flanín el Niño has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Recette maison gaufre pancak... | Flanín el Niño |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 371 kcal | 350 kcal |
| Fat | 5.4 g | 0.5 g |
| Saturated fat | 2.5 g | 0.1 g |
| Sugars | 18 g | 0.5 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.4 g | 1.1 g |
| Protein | 9.8 g | 0.5 g |
| Additives | 5 | 4 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flanín el Niño has 91% less fat (0.5 g vs 5.4 g).
- Flanín el Niño has 96% less saturated fat (0.1 g vs 2.5 g).
- Flanín el Niño has 97% less sugar (0.5 g vs 18 g).
- Flanín el Niño has 95% less salt (0 g vs 0.7 g).
- Recette maison gaufre pancake crepe has 68% more fiber (3.4 g vs 1.1 g).
- Recette maison gaufre pancake crepe has 95% more protein (9.8 g vs 0.5 g).
- Only Recette maison gaufre pancake crepe lists: Milk.
Ingredients
Recette maison gaufre pancake crepe
Farine de BLE, sucre, poudre au beurre (beurre (LAIT), maltodextrine, protéines de LAIT, émulsifiant: E471), poudres à lever: citrate monosodique, bicarbonate de sodium, huile de tournesol, arôme naturel. Peut contenir soja, noisette et autres fruits à coque.
Flanín el Niño
III Preparado para Flan y Natillas Ingredientes: Almidón de maíz, aroma (vainillina), espesante (carragenano), azúcar, colorantes (riboflavina y annato) y aromas, Puede contener gluten, leche, huevo, soja y frutos secos Atención al consumidor MAIZENA, Conservar en lugar fresco y seco, Una vez preparado, conservar en frigorifico y consumir en un máximo de 48 horas, Tel, 900 812 511 www,maizena,es
FAQ
Which is healthier: Recette maison gaufre pancake crepe or Flanín el Niño?
Overall, Flanín el Niño has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flanín el Niño has fewer calories: 350 kcal versus 371 kcal per 100 g.
Which has less sugar?
Flanín el Niño has less sugar: 0.5 g versus 18 g per 100 g.