Ready Rice Spanish Style vs Savoury Chicken Flavour
Overall, Savoury Chicken Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Ready Rice Spanish Style
Savoury Chicken Flavour
Nutrition per 100 g
| Nutrient | Ready Rice Spanish Style | Savoury Chicken Flavour |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | 4 |
| Calories | 357 kcal | 160 kcal |
| Fat | 5 g | 2.2 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 4 g | 0.7 g |
| Salt | 1.9 g | 0.4 g |
| Fiber | 3 g | 1.1 g |
| Protein | 7 g | 3.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Savoury Chicken Flavour has 55% fewer calories (160 kcal vs 357 kcal).
- Savoury Chicken Flavour has 56% less fat (2.2 g vs 5 g).
- Savoury Chicken Flavour has 90% less saturated fat (0.1 g vs 1 g).
- Savoury Chicken Flavour has 83% less sugar (0.7 g vs 4 g).
- Savoury Chicken Flavour has 77% less salt (0.4 g vs 1.9 g).
- Ready Rice Spanish Style has 63% more fiber (3 g vs 1.1 g).
- Ready Rice Spanish Style has 51% more protein (7 g vs 3.4 g).
- Savoury Chicken Flavour has the better Nutri-Score.
- Ready Rice Spanish Style is less processed (lower NOVA group).
Ingredients
Ready Rice Spanish Style
eneral hutrilion advice. vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate) folic acidi sa
Savoury Chicken Flavour
Steamed parboiled long grain rice (86%), carrot (3.1%), red pepper (3.1%), sweetcorn (3.1%), sunflower oil, natural flavouring, onion powder, salt, yeast extract, acid (citric acid), garlic powder, spices.
FAQ
Which is healthier: Ready Rice Spanish Style or Savoury Chicken Flavour?
Overall, Savoury Chicken Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Savoury Chicken Flavour has fewer calories: 160 kcal versus 357 kcal per 100 g.
Which has less sugar?
Savoury Chicken Flavour has less sugar: 0.7 g versus 4 g per 100 g.