Comparison

Raw walnut butter with cashews vs Organic Raw Walnut Butter 250g

Neither product is clearly better overall — it depends on what matters most to you.

Raw walnut butter with cashews

Raw walnut butter with cashews

Artisana Organics · 14 oz
a NOVA 1
Organic Raw Walnut Butter 250g

Organic Raw Walnut Butter 250g

Sun & Seed · 8.8 oz
b NOVA 1

Nutrition per 100 g

NutrientRaw walnut butter with cashe...Organic Raw Walnut Butter 25...
Nutri-Score a b
NOVA group 1 1
Calories 625 kcal 220 kcal
Fat 56.3 g 21 g
Saturated fat 6.3 g 3 g
Sugars 3.1 g 1 g
Salt 0 g 0 g
Fiber 6.3 g 0 g
Protein 15.6 g 5 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Raw Walnut Butter 250g has 65% fewer calories (220 kcal vs 625 kcal).
  • Organic Raw Walnut Butter 250g has 63% less fat (21 g vs 56.3 g).
  • Organic Raw Walnut Butter 250g has 52% less saturated fat (3 g vs 6.3 g).
  • Organic Raw Walnut Butter 250g has 68% less sugar (1 g vs 3.1 g).
  • Raw walnut butter with cashews has 100% more fiber (6.3 g vs 0 g).
  • Raw walnut butter with cashews has 68% more protein (15.6 g vs 5 g).
  • Raw walnut butter with cashews has the better Nutri-Score.

Ingredients

Raw walnut butter with cashews

RAW ORGANIC _WALNUTS_, RAW ORGANIC _CASHEWS_

Organic Raw Walnut Butter 250g

100% ORGANIC _WALNUTS_

FAQ

Which is healthier: Raw walnut butter with cashews or Organic Raw Walnut Butter 250g?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Raw Walnut Butter 250g has fewer calories: 220 kcal versus 625 kcal per 100 g.

Which has less sugar?

Organic Raw Walnut Butter 250g has less sugar: 1 g versus 3.1 g per 100 g.

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