Raviolis farcis au poulet et aux légumes vs Ricotta y espinacas
Overall, Raviolis farcis au poulet et aux légumes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raviolis farcis au poulet et... | Ricotta y espinacas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 187 kcal | 214 kcal |
| Fat | 8.6 g | 7.3 g |
| Saturated fat | 2.4 g | 3.6 g |
| Sugars | 2.7 g | 5.8 g |
| Salt | 0.9 g | 1.9 g |
| Protein | 7.3 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raviolis farcis au poulet et aux légumes has 13% fewer calories (187 kcal vs 214 kcal).
- Ricotta y espinacas has 15% less fat (7.3 g vs 8.6 g).
- Raviolis farcis au poulet et aux légumes has 33% less saturated fat (2.4 g vs 3.6 g).
- Raviolis farcis au poulet et aux légumes has 53% less sugar (2.7 g vs 5.8 g).
- Raviolis farcis au poulet et aux légumes has 55% less salt (0.9 g vs 1.9 g).
- Raviolis farcis au poulet et aux légumes has the better Nutri-Score.
- Only Raviolis farcis au poulet et aux légumes lists: Sesame seeds, Soybeans.
- Only Ricotta y espinacas lists: Eggs, Milk.
Ingredients
Raviolis farcis au poulet et aux légumes
Légumes 29 % (chou, oignon), farine de blé, viande de poulet 19 %, peau de poulet 11 %, eau, huile de colza, chapelure (farine de blé, sel, levure), sel, ciboulette, ail en poudre, gluten de blé, sauce soja (eau, graine de soja, blé, sel), huile de sésame, fécule de pomme de terre, gingembre en poudre. Traces éventuelles de crustacés, œufs.
Ricotta y espinacas
Pasta 45% (harina de _trigo_ blando, _huevos_ 20%, sémola de _trigo_ duro, agua) Relleno 55% (requesón 33% (suero de _leche_, sal), pan rallado (harina de _trigo_, levadura, sal), aceite de semillas de girasol, agua, _lactosa_, espinacas salteadas 7,2% (espinacas, agua, mantequilla (_leche_), aceite de semillas de girasol, queso Grana Padano DOP (_leche_, _huevos_), sal, almidón de maíz, ajo), espinacas, nata (_leche_), queso mozzarella (_leche_), sal, queso rallado (_leche_), harina de maíz,
FAQ
Which is healthier: Raviolis farcis au poulet et aux légumes or Ricotta y espinacas?
Overall, Raviolis farcis au poulet et aux légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raviolis farcis au poulet et aux légumes has fewer calories: 187 kcal versus 214 kcal per 100 g.
Which has less sugar?
Raviolis farcis au poulet et aux légumes has less sugar: 2.7 g versus 5.8 g per 100 g.