Ravioli Fromage de chèvre et oignons caramélisés vs Ricotta y espinacas
Overall, Ravioli Fromage de chèvre et oignons caramélisés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Ravioli Fromage de chèvre et oignons caramélisés
Ricotta y espinacas
Nutrition per 100 g
| Nutrient | Ravioli Fromage de chèvre et... | Ricotta y espinacas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 214 kcal |
| Fat | 8 g | 7.3 g |
| Saturated fat | 3.9 g | 3.6 g |
| Sugars | 7.3 g | 5.8 g |
| Salt | 1 g | 1.9 g |
| Fiber | 4.4 g | — |
| Protein | 10 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ricotta y espinacas has 14% fewer calories (214 kcal vs 249 kcal).
- Ricotta y espinacas has 21% less sugar (5.8 g vs 7.3 g).
- Ravioli Fromage de chèvre et oignons caramélisés has 47% less salt (1 g vs 1.9 g).
- Ravioli Fromage de chèvre et oignons caramélisés has 22% more protein (10 g vs 7.8 g).
- Ravioli Fromage de chèvre et oignons caramélisés has the better Nutri-Score.
- Only Ravioli Fromage de chèvre et oignons caramélisés lists: Sulphur dioxide and sulphites.
Ingredients
Ravioli Fromage de chèvre et oignons caramélisés
Farce 58% : fromage ricotta (sérum de lait, lait, sel), oignon rouge caramélisé 14% (oignon rouge 68%, sucre), crème (contient du lait), fromage de chèvre 6%, fromage mozzarella, chapelure (farine de blé tendre, eau, sel, levure), sérum de lait en poudre, huile de tournesol, amidons, oignon grillé, fromage râpé, beurre, fibres végétales (maïs et pommes de terre), sel, arômes naturels, flocons de pommes de terre, Vinaigre Balsamique de Modène (vinaigre de vin moût de raisin cuit (contient des sulfites)), persil, ciboulette. Pâte 42% : farine de blé tendre, œufs 30%, semoule de blé dur.
Ricotta y espinacas
Pasta 45% (harina de _trigo_ blando, _huevos_ 20%, sémola de _trigo_ duro, agua) Relleno 55% (requesón 33% (suero de _leche_, sal), pan rallado (harina de _trigo_, levadura, sal), aceite de semillas de girasol, agua, _lactosa_, espinacas salteadas 7,2% (espinacas, agua, mantequilla (_leche_), aceite de semillas de girasol, queso Grana Padano DOP (_leche_, _huevos_), sal, almidón de maíz, ajo), espinacas, nata (_leche_), queso mozzarella (_leche_), sal, queso rallado (_leche_), harina de maíz,
FAQ
Which is healthier: Ravioli Fromage de chèvre et oignons caramélisés or Ricotta y espinacas?
Overall, Ravioli Fromage de chèvre et oignons caramélisés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ricotta y espinacas has fewer calories: 214 kcal versus 249 kcal per 100 g.
Which has less sugar?
Ricotta y espinacas has less sugar: 5.8 g versus 7.3 g per 100 g.