Raviolis farcis au poulet et aux légumes vs Girasoli Legumes Du Soleil
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Raviolis farcis au poulet et aux légumes
Better choice
Girasoli Legumes Du Soleil
Nutrition per 100 g
| Nutrient | Raviolis farcis au poulet et... | Girasoli Legumes Du Soleil |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 187 kcal | 221 kcal |
| Fat | 8.6 g | 6.8 g |
| Saturated fat | 2.4 g | 2.4 g |
| Sugars | 2.7 g | 6.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | — | 5.5 g |
| Protein | 7.3 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | Celery, Eggs, Gluten, Milk, FROMAGE MOZZARELLA |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raviolis farcis au poulet et aux légumes has 15% fewer calories (187 kcal vs 221 kcal).
- Girasoli Legumes Du Soleil has 21% less fat (6.8 g vs 8.6 g).
- Raviolis farcis au poulet et aux légumes has 56% less sugar (2.7 g vs 6.1 g).
- Girasoli Legumes Du Soleil has 11% more protein (8.2 g vs 7.3 g).
- Girasoli Legumes Du Soleil has the better Nutri-Score.
- Only Raviolis farcis au poulet et aux légumes lists: Sesame seeds, Soybeans.
- Only Girasoli Legumes Du Soleil lists: Celery, Eggs, Milk, FROMAGE MOZZARELLA.
Ingredients
Raviolis farcis au poulet et aux légumes
Légumes 29 % (chou, oignon), farine de blé, viande de poulet 19 %, peau de poulet 11 %, eau, huile de colza, chapelure (farine de blé, sel, levure), sel, ciboulette, ail en poudre, gluten de blé, sauce soja (eau, graine de soja, blé, sel), huile de sésame, fécule de pomme de terre, gingembre en poudre. Traces éventuelles de crustacés, œufs.
Girasoli Legumes Du Soleil
Farce 60% : courgettes frites 17% (courgettes, huile de tournesol), aubergines frites 15% (aubergines, huile de tournesol), poivrons grillés 12%, fibres végétales (maïs et pommes de terre), tomates en morceaux 7%, _FROMAGE MOZZARELLA_, oignons 5%, _RICOTTA_ (sérum de _LAIT_, _LAIT_, sel), chapelure (farine de _BLE_ tendre, eau, sel, levure), sérum de _LAIT_ en poudre, _FROMAGE_ râpé, huile d'olive extra vierge, concentré de tomates 1%, basilic, origan, marjolaine, sel, ail, arômes naturels (contiennent _céleri_et _LAIT_). Pâte 40% : farine de _BLE_ tendre, _OEUFS_ 30%, semoule de _BLE_ dur.
FAQ
Which is healthier: Raviolis farcis au poulet et aux légumes or Girasoli Legumes Du Soleil?
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raviolis farcis au poulet et aux légumes has fewer calories: 187 kcal versus 221 kcal per 100 g.
Which has less sugar?
Raviolis farcis au poulet et aux légumes has less sugar: 2.7 g versus 6.1 g per 100 g.