Girasoli Legumes Du Soleil vs Ravioli Fromage de chèvre et oignons caramélisés
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Girasoli Legumes Du Soleil
Ravioli Fromage de chèvre et oignons caramélisés
Nutrition per 100 g
| Nutrient | Girasoli Legumes Du Soleil | Ravioli Fromage de chèvre et... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 249 kcal |
| Fat | 6.8 g | 8 g |
| Saturated fat | 2.4 g | 3.9 g |
| Sugars | 6.1 g | 7.3 g |
| Salt | 1.1 g | 1 g |
| Fiber | 5.5 g | 4.4 g |
| Protein | 8.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, FROMAGE MOZZARELLA | Eggs, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli Legumes Du Soleil has 11% fewer calories (221 kcal vs 249 kcal).
- Girasoli Legumes Du Soleil has 15% less fat (6.8 g vs 8 g).
- Girasoli Legumes Du Soleil has 38% less saturated fat (2.4 g vs 3.9 g).
- Girasoli Legumes Du Soleil has 16% less sugar (6.1 g vs 7.3 g).
- Girasoli Legumes Du Soleil has 20% more fiber (5.5 g vs 4.4 g).
- Ravioli Fromage de chèvre et oignons caramélisés has 18% more protein (10 g vs 8.2 g).
- Girasoli Legumes Du Soleil has the better Nutri-Score.
- Only Girasoli Legumes Du Soleil lists: Celery, FROMAGE MOZZARELLA.
- Only Ravioli Fromage de chèvre et oignons caramélisés lists: Sulphur dioxide and sulphites.
Ingredients
Girasoli Legumes Du Soleil
Farce 60% : courgettes frites 17% (courgettes, huile de tournesol), aubergines frites 15% (aubergines, huile de tournesol), poivrons grillés 12%, fibres végétales (maïs et pommes de terre), tomates en morceaux 7%, _FROMAGE MOZZARELLA_, oignons 5%, _RICOTTA_ (sérum de _LAIT_, _LAIT_, sel), chapelure (farine de _BLE_ tendre, eau, sel, levure), sérum de _LAIT_ en poudre, _FROMAGE_ râpé, huile d'olive extra vierge, concentré de tomates 1%, basilic, origan, marjolaine, sel, ail, arômes naturels (contiennent _céleri_et _LAIT_). Pâte 40% : farine de _BLE_ tendre, _OEUFS_ 30%, semoule de _BLE_ dur.
Ravioli Fromage de chèvre et oignons caramélisés
Farce 58% : fromage ricotta (sérum de lait, lait, sel), oignon rouge caramélisé 14% (oignon rouge 68%, sucre), crème (contient du lait), fromage de chèvre 6%, fromage mozzarella, chapelure (farine de blé tendre, eau, sel, levure), sérum de lait en poudre, huile de tournesol, amidons, oignon grillé, fromage râpé, beurre, fibres végétales (maïs et pommes de terre), sel, arômes naturels, flocons de pommes de terre, Vinaigre Balsamique de Modène (vinaigre de vin moût de raisin cuit (contient des sulfites)), persil, ciboulette. Pâte 42% : farine de blé tendre, œufs 30%, semoule de blé dur.
FAQ
Which is healthier: Girasoli Legumes Du Soleil or Ravioli Fromage de chèvre et oignons caramélisés?
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli Legumes Du Soleil has fewer calories: 221 kcal versus 249 kcal per 100 g.
Which has less sugar?
Girasoli Legumes Du Soleil has less sugar: 6.1 g versus 7.3 g per 100 g.