Girasoli artichauts vs Girasoli Legumes Du Soleil
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Girasoli artichauts
Girasoli Legumes Du Soleil
Nutrition per 100 g
| Nutrient | Girasoli artichauts | Girasoli Legumes Du Soleil |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 240 kcal | 221 kcal |
| Fat | 8.4 g | 6.8 g |
| Saturated fat | 2.7 g | 2.4 g |
| Sugars | 4.2 g | 6.1 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 8 g | 5.5 g |
| Protein | 8 g | 8.2 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk, FROMAGE MOZZARELLA |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli Legumes Du Soleil has 19% less fat (6.8 g vs 8.4 g).
- Girasoli Legumes Du Soleil has 11% less saturated fat (2.4 g vs 2.7 g).
- Girasoli artichauts has 31% less sugar (4.2 g vs 6.1 g).
- Girasoli Legumes Du Soleil has 27% less salt (1.1 g vs 1.5 g).
- Girasoli artichauts has 31% more fiber (8 g vs 5.5 g).
- Only Girasoli Legumes Du Soleil lists: Celery, FROMAGE MOZZARELLA.
Ingredients
Girasoli artichauts
Farce 60% : (artichauts à l'huile, persil et ail: 40% (artichauts 86%, huile de tournesol, sel, arôme naturel, ail en poudre), ricotta (sérum de lait, lait, sel), fibres végétales (mais et pommes de terre), chapelure (farine de blé tendre, eau, sel levure), crème (contient du lait), fromage mozzarella, sérum de lait en poudre, persil, huile d'olive extra vierge, huile de tournesol, artichaut en poudre 1%, oignon grillé, amidon, lactose, sel arômes naturels (contiennent du lait), correcteur d'acidité : bicarbonate de sodium.) Pâte 40% : (Farine de blé tendre, œufs 30%, semoule de blé dur).
Girasoli Legumes Du Soleil
Farce 60% : courgettes frites 17% (courgettes, huile de tournesol), aubergines frites 15% (aubergines, huile de tournesol), poivrons grillés 12%, fibres végétales (maïs et pommes de terre), tomates en morceaux 7%, _FROMAGE MOZZARELLA_, oignons 5%, _RICOTTA_ (sérum de _LAIT_, _LAIT_, sel), chapelure (farine de _BLE_ tendre, eau, sel, levure), sérum de _LAIT_ en poudre, _FROMAGE_ râpé, huile d'olive extra vierge, concentré de tomates 1%, basilic, origan, marjolaine, sel, ail, arômes naturels (contiennent _céleri_et _LAIT_). Pâte 40% : farine de _BLE_ tendre, _OEUFS_ 30%, semoule de _BLE_ dur.
FAQ
Which is healthier: Girasoli artichauts or Girasoli Legumes Du Soleil?
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli Legumes Du Soleil has fewer calories: 221 kcal versus 240 kcal per 100 g.
Which has less sugar?
Girasoli artichauts has less sugar: 4.2 g versus 6.1 g per 100 g.