Ravioles du Dauphinés vs Girasoli artichauts
Overall, Girasoli artichauts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Ravioles du Dauphinés
Girasoli artichauts
Nutrition per 100 g
| Nutrient | Ravioles du Dauphinés | Girasoli artichauts |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 275 kcal | 240 kcal |
| Fat | 11 g | 8.4 g |
| Saturated fat | 7.1 g | 2.7 g |
| Sugars | 2.2 g | 4.2 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | — | 8 g |
| Protein | 14 g | 8 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli artichauts has 13% fewer calories (240 kcal vs 275 kcal).
- Girasoli artichauts has 24% less fat (8.4 g vs 11 g).
- Girasoli artichauts has 62% less saturated fat (2.7 g vs 7.1 g).
- Ravioles du Dauphinés has 48% less sugar (2.2 g vs 4.2 g).
- Ravioles du Dauphinés has 43% more protein (14 g vs 8 g).
- Girasoli artichauts has the better Nutri-Score.
- Ravioles du Dauphinés is less processed (lower NOVA group).
Ingredients
Ravioles du Dauphinés
Pâte 50% (farine de BLÉ tendre, eau, ŒUFS frais, huile de tournesol) - FROMAGE blanc frais - COMTÉ 14% - EMMENTAL français est central 8,9% - persil - sel - OEUFS frais - BEURRE.
Girasoli artichauts
Farce 60% : (artichauts à l'huile, persil et ail: 40% (artichauts 86%, huile de tournesol, sel, arôme naturel, ail en poudre), ricotta (sérum de lait, lait, sel), fibres végétales (mais et pommes de terre), chapelure (farine de blé tendre, eau, sel levure), crème (contient du lait), fromage mozzarella, sérum de lait en poudre, persil, huile d'olive extra vierge, huile de tournesol, artichaut en poudre 1%, oignon grillé, amidon, lactose, sel arômes naturels (contiennent du lait), correcteur d'acidité : bicarbonate de sodium.) Pâte 40% : (Farine de blé tendre, œufs 30%, semoule de blé dur).
FAQ
Which is healthier: Ravioles du Dauphinés or Girasoli artichauts?
Overall, Girasoli artichauts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli artichauts has fewer calories: 240 kcal versus 275 kcal per 100 g.
Which has less sugar?
Ravioles du Dauphinés has less sugar: 2.2 g versus 4.2 g per 100 g.