Ravioles du Dauphinés vs Girasoli Legumes Du Soleil
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Ravioles du Dauphinés
Girasoli Legumes Du Soleil
Nutrition per 100 g
| Nutrient | Ravioles du Dauphinés | Girasoli Legumes Du Soleil |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 275 kcal | 221 kcal |
| Fat | 11 g | 6.8 g |
| Saturated fat | 7.1 g | 2.4 g |
| Sugars | 2.2 g | 6.1 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | — | 5.5 g |
| Protein | 14 g | 8.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk, FROMAGE MOZZARELLA |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli Legumes Du Soleil has 20% fewer calories (221 kcal vs 275 kcal).
- Girasoli Legumes Du Soleil has 38% less fat (6.8 g vs 11 g).
- Girasoli Legumes Du Soleil has 66% less saturated fat (2.4 g vs 7.1 g).
- Ravioles du Dauphinés has 64% less sugar (2.2 g vs 6.1 g).
- Girasoli Legumes Du Soleil has 35% less salt (1.1 g vs 1.7 g).
- Ravioles du Dauphinés has 41% more protein (14 g vs 8.2 g).
- Girasoli Legumes Du Soleil has the better Nutri-Score.
- Ravioles du Dauphinés is less processed (lower NOVA group).
- Only Girasoli Legumes Du Soleil lists: Celery, FROMAGE MOZZARELLA.
Ingredients
Ravioles du Dauphinés
Pâte 50% (farine de BLÉ tendre, eau, ŒUFS frais, huile de tournesol) - FROMAGE blanc frais - COMTÉ 14% - EMMENTAL français est central 8,9% - persil - sel - OEUFS frais - BEURRE.
Girasoli Legumes Du Soleil
Farce 60% : courgettes frites 17% (courgettes, huile de tournesol), aubergines frites 15% (aubergines, huile de tournesol), poivrons grillés 12%, fibres végétales (maïs et pommes de terre), tomates en morceaux 7%, _FROMAGE MOZZARELLA_, oignons 5%, _RICOTTA_ (sérum de _LAIT_, _LAIT_, sel), chapelure (farine de _BLE_ tendre, eau, sel, levure), sérum de _LAIT_ en poudre, _FROMAGE_ râpé, huile d'olive extra vierge, concentré de tomates 1%, basilic, origan, marjolaine, sel, ail, arômes naturels (contiennent _céleri_et _LAIT_). Pâte 40% : farine de _BLE_ tendre, _OEUFS_ 30%, semoule de _BLE_ dur.
FAQ
Which is healthier: Ravioles du Dauphinés or Girasoli Legumes Du Soleil?
Overall, Girasoli Legumes Du Soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli Legumes Du Soleil has fewer calories: 221 kcal versus 275 kcal per 100 g.
Which has less sugar?
Ravioles du Dauphinés has less sugar: 2.2 g versus 6.1 g per 100 g.