Ravioli epinards creme 300g lustucru vs Gemüse spätzli
Overall, Gemüse spätzli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Ravioli epinards creme 300g lustucru
Gemüse spätzli
Nutrition per 100 g
| Nutrient | Ravioli epinards creme 300g... | Gemüse spätzli |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 263 kcal | 150 kcal |
| Fat | 9.1 g | 2.2 g |
| Saturated fat | 3.2 g | 0.5 g |
| Sugars | 3.3 g | 1.8 g |
| Salt | 0.9 g | 1 g |
| Fiber | 3 g | 1.9 g |
| Protein | 7.8 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gemüse spätzli has 43% fewer calories (150 kcal vs 263 kcal).
- Gemüse spätzli has 76% less fat (2.2 g vs 9.1 g).
- Gemüse spätzli has 84% less saturated fat (0.5 g vs 3.2 g).
- Gemüse spätzli has 45% less sugar (1.8 g vs 3.3 g).
- Ravioli epinards creme 300g lustucru has 37% more fiber (3 g vs 1.9 g).
- Ravioli epinards creme 300g lustucru has 12% more protein (7.8 g vs 6.9 g).
- Gemüse spätzli is less processed (lower NOVA group).
Ingredients
Ravioli epinards creme 300g lustucru
Farce 50% (Epinards cuits 20% (épinards 12,8%, huile de colza, échalote, ail), CREME FRAICHE 8%, pommes de terre déshydratées-épice: curcuma, MOZZARELLA, semoule de BLE dur, RICOTTA, eau, sel, fibres de BLE, sucre, basilic, noix de muscade, arôme naturel), Pâte 50% (semoule de BLE dur, eau, ŒUFS frais issus de poules élevées en Plein Air 3,7%). Pourcentages exprimés sur le produit total. Peut contenir des traces de soja, moutarde et gluten provenant d'autres céréales. Conditionné sous atmosphère protectrice.
Gemüse spätzli
farine de froment (Amérique du Nord, Europe, Suisse), eau, légumes 19% (carottes [Suisse], poireau [Suisse]), semoule de blé dur (Canada, Italie, Turquie), oeufs 15% (Europe, Suisse), séré maigre (Suisse), sel de cuisine, persil, huile de colza, sucre, épices
FAQ
Which is healthier: Ravioli epinards creme 300g lustucru or Gemüse spätzli?
Overall, Gemüse spätzli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gemüse spätzli has fewer calories: 150 kcal versus 263 kcal per 100 g.
Which has less sugar?
Gemüse spätzli has less sugar: 1.8 g versus 3.3 g per 100 g.