Ravioli au tofu, tomates, basilic vs Ravioli Epinard Ricotta
Overall, Ravioli au tofu, tomates, basilic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Ravioli au tofu, tomates, basilic
Ravioli Epinard Ricotta
Nutrition per 100 g
| Nutrient | Ravioli au tofu, tomates, ba... | Ravioli Epinard Ricotta |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 111 kcal | 252 kcal |
| Fat | 3.1 g | 5.2 g |
| Saturated fat | 0.4 g | 2.5 g |
| Sugars | 2.9 g | 1.9 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 3.8 g | 2.6 g |
| Protein | 3.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Soybeans | Eggs, Gluten, Milk, ' |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli au tofu, tomates, basilic has 56% fewer calories (111 kcal vs 252 kcal).
- Ravioli au tofu, tomates, basilic has 40% less fat (3.1 g vs 5.2 g).
- Ravioli au tofu, tomates, basilic has 84% less saturated fat (0.4 g vs 2.5 g).
- Ravioli Epinard Ricotta has 34% less sugar (1.9 g vs 2.9 g).
- Ravioli au tofu, tomates, basilic has 47% less salt (0.7 g vs 1.4 g).
- Ravioli au tofu, tomates, basilic has 32% more fiber (3.8 g vs 2.6 g).
- Ravioli Epinard Ricotta has 65% more protein (11 g vs 3.8 g).
- Ravioli au tofu, tomates, basilic has the better Nutri-Score.
- Ravioli au tofu, tomates, basilic is less processed (lower NOVA group).
- Only Ravioli au tofu, tomates, basilic lists: Celery, Soybeans.
- Only Ravioli Epinard Ricotta lists: Eggs, Milk, '.
Ingredients
Ravioli au tofu, tomates, basilic
Eau, pâte alimentaire (semoule de blé dur 13,8%, eau), concentré de tomate 16,3%, tofu 6,7 % (eau, soja, agents coagulants: sulfate de calcium, chlorure de calcium, nigari), oignons, huile de tournesol, carottes, champignons, chapelure (farine de blé 1,3%, levure, sel), semoule de blé dur 1%, basilic 0,9%, sel de mer, épices, sucre de canne, oignons frits (oignons, huile d'olive extra vierge, jus de citron), herbes de Provence.
Ravioli Epinard Ricotta
Semoule de _blé_ dur de qualité supérieure bio 45%, épinards bio 11,2%, _ricotta_ bio 10%, eau, chapelure bio (farine de _blé_ bio, sel), _œufs_ bio 6,3 % (soit 140 g d'_'_ par kg de semoule), _emmental_ bio 6 %, couscous bio 1,6 % (contient _blé_), sel, fibre de son de _blé_ bio, huile de tournesol bio, épinards déshydratés bio 0,4%, ail bio, poivre noir bio. Peut contenir des traces de fruits à coque, soja, poissons et crustacés.
FAQ
Which is healthier: Ravioli au tofu, tomates, basilic or Ravioli Epinard Ricotta?
Overall, Ravioli au tofu, tomates, basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli au tofu, tomates, basilic has fewer calories: 111 kcal versus 252 kcal per 100 g.
Which has less sugar?
Ravioli Epinard Ricotta has less sugar: 1.9 g versus 2.9 g per 100 g.