Ravioli vs Ravioli cacio e pepe
Overall, Ravioli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ravioli | Ravioli cacio e pepe |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 185 kcal | 224 kcal |
| Fat | 7.1 g | 5.8 g |
| Saturated fat | 2.9 g | 3.2 g |
| Sugars | 5.3 g | 3.6 g |
| Salt | 1 g | 1.3 g |
| Fiber | 3.1 g | — |
| Protein | 6.1 g | 9.9 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravioli has 17% fewer calories (185 kcal vs 224 kcal).
- Ravioli cacio e pepe has 18% less fat (5.8 g vs 7.1 g).
- Ravioli cacio e pepe has 32% less sugar (3.6 g vs 5.3 g).
- Ravioli has 25% less salt (1 g vs 1.3 g).
- Ravioli cacio e pepe has 38% more protein (9.9 g vs 6.1 g).
- Ravioli has the better Nutri-Score.
- Only Ravioli lists: Eggs, Gluten, Milk.
Ingredients
Ravioli
Wheat Flour, BURRATA CHEESE (9%) [Burrata Cheese (Milk), Salt], Cream (Milk), PASTEURISED FREE RANGE EGG (9%), TOMATO (8%) (Tomato, Acidity Regulator: Citric Acid), Semi-Skimmed Milk, SEMI DRIED TOMATOES (6%), Durum Wheat Semolina, Sunflower Oil, Corn Starch, Mozzarella Cheese [Mozzarella Cheese (Milk), Salt), Lactose (Milk), Water, Basil, Whey Powder (Milk), Salt, SUNDRIED TOMATO (0.5%), Sugar, Butter (Milk), Onion Purée, TOMATO PASTE (0.5%), Garlic, Spinach, Tomato Powder, Acidity Regulators: Sodium Carbonates; Yeast.
Ravioli cacio e pepe
Not available.
FAQ
Which is healthier: Ravioli or Ravioli cacio e pepe?
Overall, Ravioli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravioli has fewer calories: 185 kcal versus 224 kcal per 100 g.
Which has less sugar?
Ravioli cacio e pepe has less sugar: 3.6 g versus 5.3 g per 100 g.