Comparison
Raspberries vs Gefriergetrocknete Himbeerstücke
Overall, Raspberries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Raspberries | Gefriergetrocknete Himbeerst... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 31 kcal | 289 kcal |
| Fat | 0.5 g | 2.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 4.4 g | 34 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.5 g | 33 g |
| Protein | 1.4 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raspberries has 89% fewer calories (31 kcal vs 289 kcal).
- Raspberries has 80% less fat (0.5 g vs 2.5 g).
- Raspberries has 87% less sugar (4.4 g vs 34 g).
- Gefriergetrocknete Himbeerstücke has 92% more fiber (33 g vs 2.5 g).
- Gefriergetrocknete Himbeerstücke has 84% more protein (8.9 g vs 1.4 g).
- Raspberries has the better Nutri-Score.
Ingredients
Raspberries
raspberries
Gefriergetrocknete Himbeerstücke
100% Himbeerstücke
FAQ
Which is healthier: Raspberries or Gefriergetrocknete Himbeerstücke?
Overall, Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raspberries has fewer calories: 31 kcal versus 289 kcal per 100 g.
Which has less sugar?
Raspberries has less sugar: 4.4 g versus 34 g per 100 g.
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