Gefriergetrocknete Himbeerstücke vs Raspberries
Overall, Raspberries has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gefriergetrocknete Himbeerst... | Raspberries |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 289 kcal | 360 kcal |
| Fat | 2.5 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 34 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 33 g | 90 g |
| Protein | 8.9 g | 90 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gefriergetrocknete Himbeerstücke has 20% fewer calories (289 kcal vs 360 kcal).
- Raspberries has no fat, while Gefriergetrocknete Himbeerstücke has 2.5 g.
- Raspberries has no saturated fat, while Gefriergetrocknete Himbeerstücke has 0.3 g.
- Raspberries has no sugar, while Gefriergetrocknete Himbeerstücke has 34 g.
- Raspberries has 63% more fiber (90 g vs 33 g).
- Raspberries has 90% more protein (90 g vs 8.9 g).
- Raspberries has the better Nutri-Score.
Ingredients
Gefriergetrocknete Himbeerstücke
100% Himbeerstücke
Raspberries
Raspberries
FAQ
Which is healthier: Gefriergetrocknete Himbeerstücke or Raspberries?
Overall, Raspberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gefriergetrocknete Himbeerstücke has fewer calories: 289 kcal versus 360 kcal per 100 g.
Which has less sugar?
Raspberries has less sugar: 0 g versus 34 g per 100 g.