Ras El Hanout Seasoning vs Carrefour The Market Saveurs du Monde Ras el Hanout
Overall, Ras El Hanout Seasoning has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Ras El Hanout Seasoning
Carrefour The Market Saveurs du Monde Ras el Hanout
Nutrition per 100 g
| Nutrient | Ras El Hanout Seasoning | Carrefour The Market Saveurs... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 307 kcal | 280 kcal |
| Fat | 10.8 g | 11 g |
| Saturated fat | 2.1 g | 1.9 g |
| Sugars | 13.5 g | 3.3 g |
| Salt | 8.5 g | 14 g |
| Fiber | 33.1 g | 31 g |
| Protein | 10.9 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Saveurs du Monde Ras el Hanout has 76% less sugar (3.3 g vs 13.5 g).
- Ras El Hanout Seasoning has 39% less salt (8.5 g vs 14 g).
- Ras El Hanout Seasoning has 10% more protein (10.9 g vs 9.8 g).
Ingredients
Ras El Hanout Seasoning
Sweet Paprika, Sugar, Cumin Seed, Sea Salt. Coriander Seed, Chilli Flakes, Fennel Seed, Black Pepper, Cinnamon, Red Onion, Turmeric, Pimento, Rose (3%), Mace, Cardamom, Black Onion Seed, Nutmeg, Ginger, Star Anise, Clove.
Carrefour The Market Saveurs du Monde Ras el Hanout
Coriandre, curcuma, sel 15%, romarin, fenouil, piment rouge, fenugrec, cannelle. Peut contenir des traces de céréales contenant du gluten, céleri, moutarde et graines de sésame.
FAQ
Which is healthier: Ras El Hanout Seasoning or Carrefour The Market Saveurs du Monde Ras el Hanout?
Overall, Ras El Hanout Seasoning has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Saveurs du Monde Ras el Hanout has fewer calories: 280 kcal versus 307 kcal per 100 g.
Which has less sugar?
Carrefour The Market Saveurs du Monde Ras el Hanout has less sugar: 3.3 g versus 13.5 g per 100 g.