Râpé de Poulet Nature vs Lardons de poulet
Overall, Râpé de Poulet Nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Râpé de Poulet Nature | Lardons de poulet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 105 kcal | 150 kcal |
| Fat | 2.1 g | 9.1 g |
| Saturated fat | 0.6 g | 2.7 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.4 g | 2 g |
| Fiber | 0.5 g | 1 g |
| Protein | 20 g | 16 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpé de Poulet Nature has 30% fewer calories (105 kcal vs 150 kcal).
- Râpé de Poulet Nature has 77% less fat (2.1 g vs 9.1 g).
- Râpé de Poulet Nature has 78% less saturated fat (0.6 g vs 2.7 g).
- Lardons de poulet has 44% less sugar (0.5 g vs 0.9 g).
- Lardons de poulet has 17% less salt (2 g vs 2.4 g).
- Lardons de poulet has 50% more fiber (1 g vs 0.5 g).
- Râpé de Poulet Nature has 20% more protein (20 g vs 16 g).
Ingredients
Râpé de Poulet Nature
Filet de poulet (87%), eau, sel, sirop de glucose, dextrose, acidifiants : lactate de potassium, acétates de sodium gélifiant : algues Euchema transformées antioxydant : ascorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de poulet origine UE.
Lardons de poulet
viande de poulet (Suisse) 44%, viande de poulet séparée mécaniquement (Suisse) 37%, eau, peau de poulet (Suisse), sel nitrité pour saumure (sel de culsine, conservateur: nitrite de sodium), maltodextrine, épices, huile de tournesol, fibres d'agrumes, sucre, extrait de levure, antioxydant: ascorbate de sodium, stabilisant: diphosphates, arôme.
FAQ
Which is healthier: Râpé de Poulet Nature or Lardons de poulet?
Overall, Râpé de Poulet Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpé de Poulet Nature has fewer calories: 105 kcal versus 150 kcal per 100 g.
Which has less sugar?
Lardons de poulet has less sugar: 0.5 g versus 0.9 g per 100 g.