Dés de blanc de poulet vs Lardons de poulet
Overall, Dés de blanc de poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Dés de blanc de poulet | Lardons de poulet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 150 kcal |
| Fat | 0.8 g | 9.1 g |
| Saturated fat | 0 g | 2.7 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.1 g | 2 g |
| Fiber | 0 g | 1 g |
| Protein | 21 g | 16 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de blanc de poulet has 35% fewer calories (98 kcal vs 150 kcal).
- Dés de blanc de poulet has 91% less fat (0.8 g vs 9.1 g).
- Dés de blanc de poulet has no saturated fat, while Lardons de poulet has 2.7 g.
- Lardons de poulet has 44% less sugar (0.5 g vs 0.9 g).
- Lardons de poulet has 100% more fiber (1 g vs 0 g).
- Dés de blanc de poulet has 24% more protein (21 g vs 16 g).
Ingredients
Dés de blanc de poulet
Filet de poulet** (83%), eau, sel, sirop de glucose**, sucre de canne**, antioxydant: ascorbate de sodium, plante aromatique**, conservateur: nitrite de sodium, huile essentielle de poivre**. ** Ingrédient issu de l'agriculture biologique.
Lardons de poulet
viande de poulet (Suisse) 44%, viande de poulet séparée mécaniquement (Suisse) 37%, eau, peau de poulet (Suisse), sel nitrité pour saumure (sel de culsine, conservateur: nitrite de sodium), maltodextrine, épices, huile de tournesol, fibres d'agrumes, sucre, extrait de levure, antioxydant: ascorbate de sodium, stabilisant: diphosphates, arôme.
FAQ
Which is healthier: Dés de blanc de poulet or Lardons de poulet?
Overall, Dés de blanc de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de blanc de poulet has fewer calories: 98 kcal versus 150 kcal per 100 g.
Which has less sugar?
Lardons de poulet has less sugar: 0.5 g versus 0.9 g per 100 g.