Dés de blanc de poulet vs Lardons de poulet
Overall, Dés de blanc de poulet has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dés de blanc de poulet | Lardons de poulet |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 98 kcal | 179 kcal |
| Fat | 0.8 g | 13.1 g |
| Saturated fat | 0 g | 4.4 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.1 g | 2.8 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 14.9 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de blanc de poulet has 45% fewer calories (98 kcal vs 179 kcal).
- Dés de blanc de poulet has 94% less fat (0.8 g vs 13.1 g).
- Dés de blanc de poulet has no saturated fat, while Lardons de poulet has 4.4 g.
- Lardons de poulet has 44% less sugar (0.5 g vs 0.9 g).
- Dés de blanc de poulet has 25% less salt (2.1 g vs 2.8 g).
- Dés de blanc de poulet has 29% more protein (21 g vs 14.9 g).
- Dés de blanc de poulet has the better Nutri-Score.
Ingredients
Dés de blanc de poulet
Filet de poulet** (83%), eau, sel, sirop de glucose**, sucre de canne**, antioxydant: ascorbate de sodium, plante aromatique**, conservateur: nitrite de sodium, huile essentielle de poivre**. ** Ingrédient issu de l'agriculture biologique.
Lardons de poulet
Cuisse de poulet halal (48%), cuisse de dinde halal (32%), eau, sel, sirop de glucose, conservateurs (E252, E250), antioxydant (E316), Traces éventuelles de SOJA, PRODUITS LAITIERS, FRUITS A COQUES, SULFITES,
FAQ
Which is healthier: Dés de blanc de poulet or Lardons de poulet?
Overall, Dés de blanc de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de blanc de poulet has fewer calories: 98 kcal versus 179 kcal per 100 g.
Which has less sugar?
Lardons de poulet has less sugar: 0.5 g versus 0.9 g per 100 g.