Lardons de poulet vs Râpé de Poulet Nature
Overall, Râpé de Poulet Nature has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lardons de poulet | Râpé de Poulet Nature |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 105 kcal |
| Fat | 13.1 g | 2.1 g |
| Saturated fat | 4.4 g | 0.6 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 2.8 g | 2.4 g |
| Fiber | 0 g | 0.5 g |
| Protein | 14.9 g | 20 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Râpé de Poulet Nature has 41% fewer calories (105 kcal vs 179 kcal).
- Râpé de Poulet Nature has 84% less fat (2.1 g vs 13.1 g).
- Râpé de Poulet Nature has 86% less saturated fat (0.6 g vs 4.4 g).
- Lardons de poulet has 44% less sugar (0.5 g vs 0.9 g).
- Râpé de Poulet Nature has 14% less salt (2.4 g vs 2.8 g).
- Râpé de Poulet Nature has 100% more fiber (0.5 g vs 0 g).
- Râpé de Poulet Nature has 26% more protein (20 g vs 14.9 g).
- Râpé de Poulet Nature has the better Nutri-Score.
Ingredients
Lardons de poulet
Cuisse de poulet halal (48%), cuisse de dinde halal (32%), eau, sel, sirop de glucose, conservateurs (E252, E250), antioxydant (E316), Traces éventuelles de SOJA, PRODUITS LAITIERS, FRUITS A COQUES, SULFITES,
Râpé de Poulet Nature
Filet de poulet (87%), eau, sel, sirop de glucose, dextrose, acidifiants : lactate de potassium, acétates de sodium gélifiant : algues Euchema transformées antioxydant : ascorbate de sodium conservateur : nitrite de sodium. Elaboré à partir de poulet origine UE.
FAQ
Which is healthier: Lardons de poulet or Râpé de Poulet Nature?
Overall, Râpé de Poulet Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Râpé de Poulet Nature has fewer calories: 105 kcal versus 179 kcal per 100 g.
Which has less sugar?
Lardons de poulet has less sugar: 0.5 g versus 0.9 g per 100 g.