Comparison

Râpé de la mer si fin, si fondant vs Miettes de surimi

Overall, Râpé de la mer si fin, si fondant has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientRâpé de la mer si fin, si fo...Miettes de surimi
Nutri-Score c c
NOVA group 4 4
Calories 115 kcal 130 kcal
Fat 4.4 g 4.9 g
Saturated fat 0.3 g 0.4 g
Sugars 1.9 g 4.6 g
Salt 1.5 g 1.5 g
Fiber — 0.1 g
Protein 7.9 g 6.7 g
Additives41
AllergensCrustaceans, Eggs, Fish, GlutenCrustaceans, Eggs, Fish, Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Râpé de la mer si fin, si fondant has 12% fewer calories (115 kcal vs 130 kcal).
  • Râpé de la mer si fin, si fondant has 10% less fat (4.4 g vs 4.9 g).
  • Râpé de la mer si fin, si fondant has 59% less sugar (1.9 g vs 4.6 g).
  • Râpé de la mer si fin, si fondant has 15% more protein (7.9 g vs 6.7 g).

Ingredients

Râpé de la mer si fin, si fondant

Chair de poisson (38 %) ; eau, blanc d’_œuf_ réhydraté; fécule (dont _blé_), huile de colza ; sucre ; sel ; stabilisants : sorbitol, polyphosphates ; arômes naturels (_crustacé_, _blé_) ; exhausteur de goût : glutamate monosodique ; colorant : extrait de paprika.

Miettes de surimi

Eau, chair de _poisson_* 35%, blanc d'_œuf_ réhydraté, amidon de _blé_, fécule de pomme de terre, huile de colza, sucre, arômes (contient _crustacés_), sel, colorant : extrait de paprika. Peut contenir des traces de soja.*Poissons sauvages (colin d'Alaska et/ou merlu du Pacifique) pêchés dans différents océans.

FAQ

Which is healthier: Râpé de la mer si fin, si fondant or Miettes de surimi?

Overall, Râpé de la mer si fin, si fondant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Râpé de la mer si fin, si fondant has fewer calories: 115 kcal versus 130 kcal per 100 g.

Which has less sugar?

Râpé de la mer si fin, si fondant has less sugar: 1.9 g versus 4.6 g per 100 g.

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