Ramen soja caramel vs Instant Noedels Kipsmaak
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ramen soja caramel | Instant Noedels Kipsmaak |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 52 kcal | 76 kcal |
| Fat | 0.5 g | 3.3 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 0.8 g | 0.4 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 1.8 g | 1.3 g |
| Additives | 5 | 9 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen soja caramel has 32% fewer calories (52 kcal vs 76 kcal).
- Ramen soja caramel has 85% less fat (0.5 g vs 3.3 g).
- Ramen soja caramel has 94% less saturated fat (0.1 g vs 1.6 g).
- Instant Noedels Kipsmaak has 50% less sugar (0.4 g vs 0.8 g).
- Instant Noedels Kipsmaak has 69% more fiber (1.6 g vs 0.5 g).
- Ramen soja caramel has 28% more protein (1.8 g vs 1.3 g).
- Ramen soja caramel has the better Nutri-Score.
- Only Ramen soja caramel lists: Sesame seeds, Soybeans.
- Only Instant Noedels Kipsmaak lists: Milk.
Ingredients
Ramen soja caramel
Nouilles japonaises précuites: Farine de blé 61%, eau, amidon acetylé gluten de blé, sel, huile de soja, correcteurs d'acidité: acide lactique, carbonates de sodium Assaisonnement saveur soja-caramel: sucre, sel, maltodextríne de maïs, extrait de levure, extrait de malt de blé en poudre, colorant: extrait de paprika, graines de sésame, épices en poudre (poivre blanc, ail, gingembre), antiagglomérant: carbonates de sodium; sauce soja en poudre 0,06% (sel, sucre, extrait de levure, maltodextrine de maïs, fèves de soja, graines de sésame, épices en poudre (ail, poivre blanc, gingembre), colorant: extrait de paprika; antiagglomérant: carbonates de sodium; huile de tournesol), exhausteur gout: 5'-ribonucleotide disodique, huile de tournesol. Nouilles japonaises précuites fabriquées en Chine selon une recette traditionnelle du Japor Farine de blé: origine non UE.
Instant Noedels Kipsmaak
Instantní: nudle(88,5%): pšeničná mouka (mimo TH), palmový olej (palmový olej, antioxidant přírodní směs tokoferolů), tapiokový škrob, polévka (aroma, zvýrazňovač chuti: E635, výtažek z kvasnic), sůl, regulátory kyselosti: E500, E452, E451, zahušťovadlo: E466. Ochucující směs (11,5%): Sůl, palmový olej (palmový olej, antioxidant přírodní směs tokoferolů), zelenina (česnek a cibulová nať), aroma, zvýrazňovače chuti: E621, E635, cukr, mleté chilli, zahušťovadlo: E415, mletý pepř, regulátor kyselosti: E296, barvivo: E150c. Může obsahovat stopy korýšů, ryb, sóji, mléka, celeru a sezamu.
FAQ
Which is healthier: Ramen soja caramel or Instant Noedels Kipsmaak?
Overall, Ramen soja caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen soja caramel has fewer calories: 52 kcal versus 76 kcal per 100 g.
Which has less sugar?
Instant Noedels Kipsmaak has less sugar: 0.4 g versus 0.8 g per 100 g.