Ramen vs Kit Ramen Curry
Overall, Ramen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ramen | Kit Ramen Curry |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 52 kcal |
| Fat | 1.6 g | 0.8 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 0.1 g | 1.4 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | — | 0.9 g |
| Protein | 4.9 g | 1.4 g |
| Additives | 4 | 7 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kit Ramen Curry has 69% fewer calories (52 kcal vs 167 kcal).
- Kit Ramen Curry has 50% less fat (0.8 g vs 1.6 g).
- Ramen has 75% less saturated fat (0.1 g vs 0.4 g).
- Ramen has 93% less sugar (0.1 g vs 1.4 g).
- Ramen has 71% more protein (4.9 g vs 1.4 g).
- Only Kit Ramen Curry lists: Milk.
Ingredients
Ramen
MAMEN *Iles Ramen précuites : farine de blé, eau, amidon modifie, gluten de blé. correcteur d'acidite: acide lat!quet sel, huile de [ant: sorbitol, émulsifiants: lécithine de soja, mono-et diglycérideq cjqacldes gras).
Kit Ramen Curry
Wasser, Weizenmehl, Speisesalz, modifizierte Stärke, Weizengluten, Säureregulator: Milchsäure; Verdickungsmittel: Natriumalginat, Wasser, Kokosmilch (Kokosnussextrakt, Wasser, Verdickungsmittel: Xanthan, Guarkernmehl), Trennmittel: Calciumphosphate; Zucker, Kokosnusspulver (Kokosnussextrakt, Kokosnusswasser, Maltodextrin, Natriumcaseinat, Trennmittel: Calciumphosphate; Speisesalz, Sojaöl, Zwiebel, Knoblauch, Curry-Pulver (Kurkumapulver, Koriandersamenpulver, Paprikapulver, Kreuzkümmelpulver, Knoblauchpulver), Zitrone, Wasser, Kreuzkümmelpulver, Sichuan-Pfeffer-Pulver, Säureregulatoren: Glucono-delta-lacton, Citronensäure; Verdickungsmittel: Xanthan. Getrocknetes Gemüse Zutaten: 75% getrocknete Frühlingszwiebeln, 25% getrocknete Karotten
FAQ
Which is healthier: Ramen or Kit Ramen Curry?
Overall, Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kit Ramen Curry has fewer calories: 52 kcal versus 167 kcal per 100 g.
Which has less sugar?
Ramen has less sugar: 0.1 g versus 1.4 g per 100 g.