Ramen vs Chicken flavour gout poulet
Overall, Ramen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ramen | Chicken flavour gout poulet |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 450 kcal |
| Fat | 1.6 g | 15.2 g |
| Saturated fat | 0.1 g | 6.6 g |
| Sugars | 0.1 g | 4.9 g |
| Salt | 0.3 g | 4.2 g |
| Protein | 4.9 g | 10.4 g |
| Additives | 4 | 10 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ramen has 63% fewer calories (167 kcal vs 450 kcal).
- Ramen has 89% less fat (1.6 g vs 15.2 g).
- Ramen has 98% less saturated fat (0.1 g vs 6.6 g).
- Ramen has 98% less sugar (0.1 g vs 4.9 g).
- Ramen has 93% less salt (0.3 g vs 4.2 g).
- Chicken flavour gout poulet has 53% more protein (10.4 g vs 4.9 g).
Ingredients
Ramen
MAMEN *Iles Ramen précuites : farine de blé, eau, amidon modifie, gluten de blé. correcteur d'acidite: acide lat!quet sel, huile de [ant: sorbitol, émulsifiants: lécithine de soja, mono-et diglycérideq cjqacldes gras).
Chicken flavour gout poulet
Noodles 93,9%: WHEAT flour, refined palm oil (refined palm oil, antioxidant E319), salt, acidity regulators: E452, E501, E500, thickener: E412, colour: E101; Seasoning Powder 5,7%: Salt, flavour enhancers: E621, E631, E627, sugar, flavouring, SOY sauce powder (contains SOY, WHEAT), white pepper, garlic, anti-caking agent: E551, ginger; Chili Powder 0,4%.
FAQ
Which is healthier: Ramen or Chicken flavour gout poulet?
Overall, Ramen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ramen has fewer calories: 167 kcal versus 450 kcal per 100 g.
Which has less sugar?
Ramen has less sugar: 0.1 g versus 4.9 g per 100 g.