Comparison
Rallado de mar vs Mouse de Foie de Pato
Overall, Rallado de mar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rallado de mar | Mouse de Foie de Pato |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 188 kcal | 424 kcal |
| Fat | 13.6 g | 42.8 g |
| Saturated fat | 1.3 g | 17.1 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 1.6 g | 1.6 g |
| Protein | 8.8 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rallado de mar has 56% fewer calories (188 kcal vs 424 kcal).
- Rallado de mar has 68% less fat (13.6 g vs 42.8 g).
- Rallado de mar has 92% less saturated fat (1.3 g vs 17.1 g).
- Rallado de mar has the better Nutri-Score.
Ingredients
Rallado de mar
Not available.
Mouse de Foie de Pato
Not available.
FAQ
Which is healthier: Rallado de mar or Mouse de Foie de Pato?
Overall, Rallado de mar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rallado de mar has fewer calories: 188 kcal versus 424 kcal per 100 g.
Which has less sugar?
Rallado de mar has less sugar: 1.2 g versus 1.2 g per 100 g.
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