Raisins - Sultana vs Raisin noir sans pépins
Overall, Raisin noir sans pépins has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Raisins - Sultana | Raisin noir sans pépins |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 263 kcal | 71 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 59 g | 15 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4 g | 1.4 g |
| Protein | 3.4 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisin noir sans pépins has 73% fewer calories (71 kcal vs 263 kcal).
- Raisin noir sans pépins has 75% less sugar (15 g vs 59 g).
- Raisins - Sultana has 65% more fiber (4 g vs 1.4 g).
- Raisins - Sultana has 81% more protein (3.4 g vs 0.6 g).
- Raisin noir sans pépins has the better Nutri-Score.
- Raisin noir sans pépins is less processed (lower NOVA group).
Ingredients
Raisins - Sultana
Raisins secs Sultana 99%, huile de coton.
Raisin noir sans pépins
Raisin noir
FAQ
Which is healthier: Raisins - Sultana or Raisin noir sans pépins?
Overall, Raisin noir sans pépins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisin noir sans pépins has fewer calories: 71 kcal versus 263 kcal per 100 g.
Which has less sugar?
Raisin noir sans pépins has less sugar: 15 g versus 59 g per 100 g.