Raisin vs Rosinenschnitten
Overall, Rosinenschnitten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Raisin | Rosinenschnitten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 198 kcal |
| Fat | 3.9 g | 4.1 g |
| Saturated fat | 0.8 g | 1.8 g |
| Sugars | 23.4 g | 21.3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 3.1 g | 4.2 g |
| Protein | 7.8 g | 4.1 g |
| Additives | 1 | 5 |
| Allergens | Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rosinenschnitten has 30% fewer calories (198 kcal vs 281 kcal).
- Raisin has 57% less saturated fat (0.8 g vs 1.8 g).
- Rosinenschnitten has 42% less salt (0.5 g vs 0.9 g).
- Rosinenschnitten has 25% more fiber (4.2 g vs 3.1 g).
- Raisin has 48% more protein (7.8 g vs 4.1 g).
- Rosinenschnitten has the better Nutri-Score.
- Only Raisin lists: Milk, Soybeans.
- Only Rosinenschnitten lists: Gluten.
Ingredients
Raisin
INGREDIENTS FARINE DE BLÉ ENRICHIE, EAU, RAISINS SECS, HUILE VÉGÉTALE (CANOLA OU SOYA), GLUTEN DE BLS SUGRE LEVURE, CONCENTRE DE JUS DE RAISINS, SUBSTANCES LAITIERES MODIFIEES, SEL, SUBSTANCES LAITIERES, STÉAROYL 2-LACTYLATE DE SODIUM, MONOGLYCERIDES VEGETAUX, CANNELLE CHAPELURE DE BLÉ GRILLEELEGITHINE DE SOYA, PEUT CONTENIR DES GRAINES DE SESAME QUESTIONS 1 800 465-5515 BOULANGERIE CANADA BREAD, LIMITER BEACTION GARANTIE MSB BOULAN S NSTOUT LE PAY Satisfaction complète ou le produit sera remplacé, ptoSÉE ET DE SUN-MAID Recherchez d'excellentes idées d'utilisation au: ALIFORNIA 2014, www,sunmaid,ca UTILISES SOUS LICENCE PAR BOULANGEE CANADA BREAD,LIMITE
Rosinenschnitten
Weizenmehl, Rosinen 23%, Wasser, Zucker, Palmöl, Orangeat (Orangenschalen, Glukose-Fructose-Sirup, Zucker), Zitronat (Zitronenschalen, Glukose-Fructose-Sirup, Zucker, Säuerungsmittel Citronensäure), Speisesalz, Hefe, Rapsöl, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Verdickungsmittel (Guarkernmehl), Säureregulator (Natriumdiacetat)
FAQ
Which is healthier: Raisin or Rosinenschnitten?
Overall, Rosinenschnitten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rosinenschnitten has fewer calories: 198 kcal versus 281 kcal per 100 g.
Which has less sugar?
Rosinenschnitten has less sugar: 21.3 g versus 23.4 g per 100 g.