Raisin vs Rosinenbrötchen
Overall, Raisin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raisin | Rosinenbrötchen |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 320 kcal |
| Fat | 3.9 g | 7.4 g |
| Saturated fat | 0.8 g | 3.2 g |
| Sugars | 23.4 g | 19 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 3.1 g | 3.4 g |
| Protein | 7.8 g | 7.7 g |
| Additives | 1 | 5 |
| Allergens | Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisin has 12% fewer calories (281 kcal vs 320 kcal).
- Raisin has 47% less fat (3.9 g vs 7.4 g).
- Raisin has 76% less saturated fat (0.8 g vs 3.2 g).
- Rosinenbrötchen has 19% less sugar (19 g vs 23.4 g).
- Only Raisin lists: Soybeans.
- Only Rosinenbrötchen lists: Eggs, Gluten.
Ingredients
Raisin
INGREDIENTS FARINE DE BLÉ ENRICHIE, EAU, RAISINS SECS, HUILE VÉGÉTALE (CANOLA OU SOYA), GLUTEN DE BLS SUGRE LEVURE, CONCENTRE DE JUS DE RAISINS, SUBSTANCES LAITIERES MODIFIEES, SEL, SUBSTANCES LAITIERES, STÉAROYL 2-LACTYLATE DE SODIUM, MONOGLYCERIDES VEGETAUX, CANNELLE CHAPELURE DE BLÉ GRILLEELEGITHINE DE SOYA, PEUT CONTENIR DES GRAINES DE SESAME QUESTIONS 1 800 465-5515 BOULANGERIE CANADA BREAD, LIMITER BEACTION GARANTIE MSB BOULAN S NSTOUT LE PAY Satisfaction complète ou le produit sera remplacé, ptoSÉE ET DE SUN-MAID Recherchez d'excellentes idées d'utilisation au: ALIFORNIA 2014, www,sunmaid,ca UTILISES SOUS LICENCE PAR BOULANGEE CANADA BREAD,LIMITE
Rosinenbrötchen
Weizenmehl, Rosinen 16 %, Zucker, Vollei 6,5 %, Wasser, Palmfett, Hefe, Süßmolkenpulver, Feuchthaltemittel: Sorbit, Glukosesirup, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Speisesalz, Rapsöl, Konservierungsstoff: Sorbinsäure, Milcheiweiß, Mehlbehandlungsmittel: Ascorbinsäure. Kann Spuren von Mandeln, Haselnüssen und Walnüssen enthalten.
FAQ
Which is healthier: Raisin or Rosinenbrötchen?
Overall, Raisin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisin has fewer calories: 281 kcal versus 320 kcal per 100 g.
Which has less sugar?
Rosinenbrötchen has less sugar: 19 g versus 23.4 g per 100 g.